55 milk ice fruit smoothie Recipes
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low-fat milk (or whatever kind of milk you prefer) and4 Morelow-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended3 min, 5 ingredients
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Fruit Cocktail Smoothiefruit cocktail, chilled, skim milk, nonfat dry milk powder and3 Morefruit cocktail, chilled, skim milk, nonfat dry milk powder, vanilla, ice, ground cinnamon7 min, 6 ingredients
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Easy Peasy Low-Fat Creamy Fruit Smoothiepeeled chopped apples or 3 cups bananas or 3 cups strawbe... and5 Morepeeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract5 min, 6 ingredients
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Frosty Fruit Smoothiesorange juice, chilled, nonfat milk and3 Moreorange juice, chilled, nonfat milk, banana, cut into chunks, vanilla, ice cubes or 1/2 cup crushed ice3 min, 5 ingredients
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Sea Slug Smoothieripe banana, vanilla yogurt, milk, ice cubes and3 Moreripe banana, vanilla yogurt, milk, ice cubes, blue prepared gelatin (1 container, green or yellow can be used instead) or 1 oz leftover fruit flavored gelatin (1 container, green or yellow can be used instead), black decorating gel or red decorating gel15 min, 11 ingredients
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My First Smoothiesugar-free blueberry jelly, mango passion fruit yogurt and3 Moresugar-free blueberry jelly, mango passion fruit yogurt, low-fat milk, ice cubes, almonds3 min, 5 ingredients
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Island Fruit Smoothiebanana, peeled and cut into chunks, coconut milk and5 Morebanana, peeled and cut into chunks, coconut milk, lime juice, orange juice, pineapple juice, ginger, grated, ice cubes7 ingredients
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Marieville's Morning Apple-Kiwi Smoothiefresh kiwi fruits (peeled and chopped ) and4 Morefresh kiwi fruits (peeled and chopped ), pure apple juice, unsweetened, scoops protein powder (such as soy), sweetened condensed milk (optional), ice cubes10 min, 5 ingredients
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Fruit and Yogurt Smoothyany flavor yogurt, ice cubes, milk and1 Moreany flavor yogurt, ice cubes, milk, peaches (or any other fruit)8 min, 4 ingredients
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The Ultimate Basic Protein Shake Smoothiemilk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients
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Smoothie Tropicalmango chunks, pineapple chunks and3 Moremango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes10 min, 5 ingredients
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Oat Bran Smoothie!ice cube, skim milk and3 Moreice cube, skim milk, banana, sliced (or 1 cup any fruit fresh or frozen), oat bran, uncooked, sugar2 min, 5 ingredients
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Mixed Fruit Spinach Smoothiewater, rice milk and4 Morewater, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )3 min, 6 ingredients
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Dr. Sears School-Ade Quick Smoothieflax seed oil, frozen banana, cut up and5 Moreflax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)10 min, 7 ingredients
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