Marieville's Morning Apple-Kiwi Smoothie Recipe

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Marieville's Morning Apple-Kiwi Smoothie
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Ingredients
5
Count
Nutrition
375
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. To make this quick free smoothie recipe, place all ingredients into a blender and blend until your desired consistency. If you require the smoothie to be a little thinner then you can just add additional some more ice cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.9 Kcal (1570 kJ)
Calories from fat 73.53 Kcal
% Daily Value*
Total Fat 8.17g 13%
Cholesterol 12.99mg 4%
Sodium 48.51mg 2%
Potassium 141.72mg 3%
Total Carbs 82.95g 28%
Sugars 20.63g 83%
Dietary Fiber 3g 12%
Protein 7.79g 16%
Vitamin C 1.1mg 2%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 43.02 Kcal (180 kJ)
Calories from fat 8.44 Kcal
% Daily Value*
Total Fat 0.94g 13%
Cholesterol 1.49mg 4%
Sodium 5.57mg 2%
Potassium 16.26mg 3%
Total Carbs 9.52g 28%
Sugars 2.37g 83%
Dietary Fiber 0.34g 12%
Protein 0.89g 16%
Vitamin C 0.1mg 2%
Calcium 12.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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