13311 mike curried page Recipes

dried split peas, olive oil, white onion, diced small, fresh ginger, minced, garlic cloves, minced, water, curry powder, ground cumin, ground coriander, ground cardamom, salt, cinnamon, carrot, fresh cilantro, chopped (optional)

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

frozen mixed vegetables, butter, chopped onion, chopped celery, chicken broth, milk, flour, curry powder, dried parsley, salt, fresh ground black pepper, cubed cooked chicken, puff pastry

olive oil, chopped onion, garlic cloves, minced, curry powder, minced fresh ginger (can substitute powdered ), ground cumin, dried lentils, rinsed, broth (vegetable or chicken), sweet potato, peeled and cut into 1/4 inch cubes, baby spinach leaves (about 3 oz), salt , to taste, plain yogurt, chopped almonds

butter, chopped sweet red pepper, whole kernel corn, drained (i use frozen corn), curry powder, salt, pepper, whipping cream

curry powder, salt and pepper, beef stew meat, coriander seeds, cumin seed, fenugreek seeds, cinnamon stick, red chilies, bay leaves, sugar, cardamom, salt, olive oil, divided, onions, vertically sliced, minced peeled ginger, minced garlic, paprika, plain yogurt

water, onion, chopped (1 cup), carrot, chopped, beef bouillon granules, curry powder, garlic, minced, brown rice, cubed cooked beef (8 oz), frozen peas, tomato, chopped

salmon fillet, boned, skinned, curry powder, garlic powder, salt, pepper

eggs, baby spinach, canola oil, minced yellow onion, curry powder

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

butter, onion, chopped, green pepper, chopped, garlic cloves, minced, sour cream, lemon juice, curry powder, salt, ginger, chili powder, pepper, shrimp , clean, cooked and split lengthwise in half, yellow rice

mayonnaise, garlic clove, crushed, curry powder, ginger, lemon juice, honey

onion, chopped, garlic, chopped, mustard seeds, curry paste, olive oil, potatoes, chopped, salt, pepper (to taste)

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, blueberries, cherries, pitted

red lentils, water, onion, chopped, fresh green chili pepper, minced, vegetable oil, diced sweet potatoes, mild curry powder, ground cumin, grated fresh gingerroot, water, cauliflower florets, green bell pepper, chopped, red bell pepper, chopped, fresh baby spinach, fresh lemon juice, salt

chopped scallion, red bell peppers or 1 green bell pepper, diced, butter, curry powder, frozen sweetcorn or 2 1/2 cups fresh sweetcorn, tomatoes, chopped, salt and pepper, to taste

plain yogurt, mayonnaise, coconut (flaked or grated-i lightly toasted the coconut in a dry cast iron skillet), green onion, thinly sliced, curry powder, salt , to taste, cracked black pepper , to taste, hard-boiled eggs, mashed, cashews, toasted, chopped, baby spinach leaves, raisin bread

broccoli, cauliflower, baby carrots, tomatoes, mayonnaise, soy sauce, curry powder, jam or 1/2 tsp marmalade