100318 middle eastern carrot salad Recipes
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cucumber, peeled and cut into 1/4-inch dice and10 Morecucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish11 ingredients
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nonfat plain yogurt, tahini, lemon juice and6 Morenonfat plain yogurt, tahini, lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat leaf parsley, chopped, salt & freshly ground black pepper10 min, 9 ingredients
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romaine lettuce, tomatoes or 1/2 lb plum tomato and11 Moreromaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard25 min, 13 ingredients
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Carrot Saladcarrots, peeled and shredded, raspberry vinegar, olive oil and3 Morecarrots, peeled and shredded, raspberry vinegar, olive oil, honey , or to taste, salt to taste, dried fruits of your choice (i like golden raisins and cranberries)6 ingredients
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Carrot Saladcarrots, apple, yogurt, lemon juice, shredded coconut and1 Morecarrots, apple, yogurt, lemon juice, shredded coconut, raisins6 ingredients
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Middle Eastern Summer Saladcucumbers, tomatoes, snipped fresh parsley and11 Morecucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper45 min, 14 ingredients
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Middle Eastern Arugula Saladarugula, washed and dried, sweet onions, thinly sliced and9 Morearugula, washed and dried, sweet onions, thinly sliced, sliced mushrooms, plum tomato, sliced, extra virgin olive oil, fresh lemon juice, garlic clove, mashed, honey, sumac, salt, pepper15 min, 11 ingredients
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Middle Eastern Tuna Saladnonfat plain yogurt, tahini, fresh lemon juice and6 Morenonfat plain yogurt, tahini, fresh lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat-leaf italian parsley, salt & freshly ground black pepper5 min, 9 ingredients
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Middle Eastern Sprout Saladmung bean sprouts, walnut pieces, onion, chopped and8 Moremung bean sprouts, walnut pieces, onion, chopped, tomato, chopped, avocado, diced, cilantro, chopped, lemon juice, freshly squeezed, honey, cumin, chili powder, salt and pepper, to taste5 min, 11 ingredients
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Middle Eastern Summer Saladromaine lettuce per serving, scallion chopped per serving and5 Moreromaine lettuce per serving, scallion chopped per serving, pine nuts per serving, cherry tomatos per serving, cucumber per serving, olive oil, rice wine vinegar7 ingredients
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