22 middle eastern parsley salad Recipes

cucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish

nonfat plain yogurt, tahini, lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat leaf parsley, chopped, salt & freshly ground black pepper

olive oil, vidalia or other sweet onion, thinly sliced (about 3/4 cup), chickpeas, rinsed and drained, ground cumin, salt, freshly ground black pepper, cooked brown rice, chopped pitted dates, chopped fresh mint, chopped fresh parsley

romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard

new potatoes, unpeeled, green onions, sliced, garlic cloves, minced, olive oil, lemon juice, ground cumin, salt, black pepper, allspice, ground coriander, italian parsley, chopped, tomatoes, halved

black beans, rinsed well and drained, garbanzo beans, rinsed well and drained, chopped green onion, chopped tomatoes, chopped fresh parsley, fresh squeezed lemon juice, garlic puree or 1/2 tsp finely minced garlic, extra virgin olive oil, salt, fresh ground black pepper

chill time : overnight, chopped flat-leaf parsley, chopped fresh mint, chopped spring onions (with the green parts ), ripe, medium size tomatoes, chopped into small cubes, burghul (cracked wheat), allspice, lemon juice, jalapeno pepper, de-seeded, chopped fine (optional), good olive oil, salt and pepper

cooked drained black beans (approx. 1 cup dried ), diced red onion, tomato, seeded and diced, green pepper, seeded and diced, cucumber, seeded and diced, chopped parsley, chopped fresh mint or 1 tsp dried mint, lemon juice, cumin, salt , to taste, pepper, olive oil

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

seedless cucumber, diced, ripe tomatoes, diced, flat leaf parsley, chopped, red onion, finely chopped, garlic clove, minced, diced radish, salt, lemon juice, sumaq (optional), olive oil, pita breads, cut into small pieces and fried in olive oil until crisp drained on paper towels (alternatively, spritz with olive oil and bake until brown and crisp)

couscous, lemons , juice of, very fine dice onion, fine dice cucumber, fine dice tomato, fine dice salami, fine chopped cilantro, fine chopped fresh parsley, fine chopped fresh mint, virgin olive oil, sea salt, fresh ground black pepper

nonfat plain yogurt, tahini, fresh lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat-leaf italian parsley, salt & freshly ground black pepper

cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper

coarsely chopped carrot (about 4 medium), uncooked israeli couscous, water, cinnamon stick, chopped fresh cilantro, chopped fresh parsley, extravirgin olive oil, grated lemon rind, fresh lemon juice, salt, ground cumin, garlic clove, minced

pita breads, romaine lettuce , torn into pieces, green onions, white and green finely chopped, cucumber, peeled, seeded and cubed, roma tomatoes, cubed, fresh parsley, chopped, garlic cloves, minced, dried mint, olive oil, lemon , juice of, of a fresh, sumac (optional), salt , to taste

cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini (see note below ), garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper

onions, quartered, parsley, stems removed, ground lamb, cinnamon, saffron, sea salt or kosher salt, pepper, pita bread, red onion, sliced, green salad greens, hummus, plain yogurt, dried mint (optional)

orzo pasta, tomatoes, seeded and chopped, cucumber, seeded and chopped (about 2 cups), scallions , including green tops, chopped, flat leaf parsley, chopped, fresh mint, chopped, lemon juice (about 2 lemons), salt, black pepper, olive oil