Directions:
- Coarsely grate Carrots
- Cube Apple
- Combine all
- Let sit in refrigerator until ready to eat
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.57 Kcal (438 kJ) | ||
| Calories from fat | 13.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 0% | |
| Sodium | 48.75mg | 2% | |
| Potassium | 336.31mg | 7% | |
| Total Carbs | 23.62g | 8% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.76 Kcal (363 kJ) | ||
| Calories from fat | 11.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 40.45mg | 2% | |
| Potassium | 279.02mg | 7% | |
| Total Carbs | 19.6g | 8% | |
| Sugars | 7.22g | 35% | |
| Dietary Fiber | 2.8g | 14% | |
| Protein | 1.08g | 3% | |
| Vitamin C | 5.3mg | 11% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.4mg | 3% | |
| Calcium | 29.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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