117418 mexican beef bean stuffed fiber one Recipes

beef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic

ground beef, brown and drained, taco seasoning mix, salsa, refried beans, shredded mexican cheese, durkee cheddar dehydrated onion

beef for stew, cut in 1 inch pieces, all-purpose flour, vegetable oil, condensed beef consomme, pace thick & chunky salsa, onion, coarsely chopped, pinto beans, rinsed and drained, whole kernel corn, drained, chili powder, ground cumin, garlic powder

beef stew meat, tomatoes with juice, frozen small whole onions, chili powder (optional), taco seasoning mix, black beans, rinsed and drained, whole mexicorn whole kernel corn, drained

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vinegar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice

beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper

beef tenderloin, butter or 1 tbsp margarine, sliced mushrooms (3 ozs), soft breadcrumbs (about 1 1/2 slice bread), crumbled gorgonzola or 1/2 cup roquefort cheese, chopped parsley, olive oil or 1 tbsp vegetable oil, coarse kosher sea salt or 1/4 tsp salt, currant jelly, merlot or 1 cup zinfandel or 1 cup nonalcoholic red wine, butter or 2 tbsp margarine

fiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

beans , presoaked during a whole night, bacon, diced, ham, diced, kraft yellow cheese (american singles i think they are called in usa), mexican asadero cheese , separated in strands (or a white mild and melty equivalent), salt, creme fraiche, butter

beef tongues (or several small ones), vinegar, water, to cover, tomato sauce, diced green chilies, garlic salt

beef flank steak, chunky salsa, whole jalapeno peppers halved lengthwise and seeded, herbed cream cheese

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt