Beef Tenderloin Stuffed With Gorgonzola and Mushroom/With Merlot Recipe

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Beef Tenderloin Stuffed With Gorgonzola and Mushroom/With Merlot
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Ingredients:

Directions:

  1. Heat oven to 425.
  2. Cut tenderloin horizontally down length of beef, about 1/2 from top of beef, to within 1/2 of opposite side; open flat. Repeat with other side.
  3. Melt butter in 10 skillet over medium high heat. Cook mushrooms in butter until tender and liquid has evaporated. Cool 5 minutes. Add bread crumbs, cheese and parsley. Toss to combine.
  4. Sprinkle bread crumb mixture over beef to within 1 of edges. Tightly roll up beef, beginning with long side. Turn small end of beef under about 6 so it cooks evenly.
  5. Tie beef with kitchen string at 1 1/2 intervals.
  6. Place seam side down on rack in shallow roasting pan. Brush with oil, sprinkle with salt. Insert oven proof thermometer in thickest part of beef.
  7. Bake uncovered 30 to 40 minutes until thermometer reads at least 140 degrees.
  8. Cover loosely with foil and let rest 15 minutes. Temp should rise to 145 degrees.
  9. Merlot Sauce:.
  10. Heat all ingredients in a 1 qt sauce pan, stirring occasionally; reduce heat to low. Simmer uncovered 10-15 minutes until reduced and syrupy.
  11. Serve on the side with beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.82 Kcal (1536 kJ)
Calories from fat 157.22 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 73.56mg 25%
Sodium 341.37mg 14%
Potassium 311.11mg 7%
Total Carbs 26.16g 9%
Sugars 19.01g 76%
Dietary Fiber 0.46g 2%
Protein 20g 40%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 204.09 Kcal (854 kJ)
Calories from fat 87.47 Kcal
% Daily Value*
Total Fat 9.72g 27%
Cholesterol 40.93mg 25%
Sodium 189.93mg 14%
Potassium 173.09mg 7%
Total Carbs 14.55g 9%
Sugars 10.58g 76%
Dietary Fiber 0.25g 2%
Protein 11.13g 40%
Vitamin C 1.5mg 5%
Vitamin A 0.1mg 7%
Iron 0.9mg 9%
Calcium 58.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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