164 mediterranean whole Recipes
Browse:
- mediterranean
- whole
- wheat pasta toss
- with wheat
- pizza with wheat
- style roasted salmon with fennel
- pizza with wheat crust
- wheat panzanella
-
reduced-sodium fat-free chicken broth and11 Morereduced-sodium fat-free chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onion, chopped fresh sage (or 1 tsp of dried sage), grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper30 min, 12 ingredients
-
-
yellow onion, peeled and quartered and19 Moreyellow onion, peeled and quartered, carrots, peeled and chopped, leek, white part only cleaned and sliced, dried thyme, bay leaves, parsley sprigs, chicken stock, water, black peppercorns, salt , to taste, whole chicken breasts, virgin olive oil, dried oregano, fresh lemon juice, black olives, capers, tomatoes, halved, green beans, cooked (don tsp overcook!), salt & freshly ground black pepper, to taste1 hour 20 min, 20 ingredients
-
vegetable broth, whole wheat couscous and10 Morevegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)30 min, 12 ingredients
-
-
roasted red pepper olive oil, balsamic vinegar and10 Moreroasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves10 min, 12 ingredients
-
dozen eggs, bacon, cooked and crumbled and10 Moredozen eggs, bacon, cooked and crumbled, feta cheese crumbles, roasted red pepper (fresh roasted or jarred), red or sweet onion, diced, garlic, minced, red pepper flakes, fresh spinach, fresh mushrooms, chopped or sliced, dried oregano or sub 1tsp fresh, minced, kosher or sea salt and fresh ground pepper, taco sized flour tortillas (i used whole grain to give a non mexican vibe, and i highly recommend them30 min, 12 ingredients
-
olive oil, red wine vinegar, whole-grain bread and8 Moreolive oil, red wine vinegar, whole-grain bread, low-sodium tuna in water, drained and flaked, roughly chopped drained oil-packed sun-dried tomato halves, sliced ripe olives, chopped red onion, low-fat mayonnaise, capers, freshly ground black pepper, romaine lettuce leaves11 ingredients
-
olive oil, balsamic vinegar, grated lemon peel and11 Moreolive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese20 min, 14 ingredients
-
crumbled feta cheese with garlic and herbs (1 1/4 cups) and10 Morecrumbled feta cheese with garlic and herbs (1 1/4 cups), shredded romano cheese, chopped green onion (4 medium), chopped ripe olives, egg, egg, separated, refrigerated buttermilk biscuits (pillsbury grands! flaky layers), water, sesame seeds, fresh parsley, whole ripe olives40 min, 11 ingredients
-
artichoke hearts, olive oil and9 Moreartichoke hearts, olive oil, skinless, boneless chicken breast, cut into bite-size pieces, garlic cloves, thinly sliced, chicken broth, dry white wine, dried oregano, crushed, roasted red peppers, drained and cut into strips, pitted kalamata olives, whole wheat macaroni, reduced fat feta cheese11 ingredients
-
Mediterranean Chopped Saladolives, head red onions and7 Moreolives, head red onions, whole red chili seeded, finely chopped, tomatoes chopped, head romaine lettuce, fresh basil chopped, extra virgin olive oil, balsamic vinegar, salt and pepper9 ingredients
-
Mediterranean-Style Lamb Stewboneless lamb, cut into bite-size pieces (leg or shoulder) and15 Moreboneless lamb, cut into bite-size pieces (leg or shoulder), olive oil, onions, chopped, minced fresh garlic, dried red chili pepper flakes (optional or to taste), tomato paste, bay leaf, whole tomatoes, undrained, dry red wine (can use a little more wine), currants, brown sugar, cumin, grated orange rind, cinnamon stick, chopped fresh parsley, salt & fresh ground pepper (to taste)1 hour 30 min, 16 ingredients
-
Mediterranean Veggie-Full Soupolive oil, onions, sliced, whole tomatoes, ground turmeric and16 Moreolive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread2 hour 10 min, 20 ingredients
-
Mediterranean Sausage and Pastapenne rigate, italian sausages, minced garlic and5 Morepenne rigate, italian sausages, minced garlic, cut tomatoes with basil, whole artichoke hearts in brine, drained and cut into quarters, frozen chopped spinach, thawed and water drained, white kidney beans, salt & fresh ground pepper, to taste30 min, 8 ingredients
Related searches:
- mediterranean whole with
- mediterranean with whole wheat
- mediterranean pizza with whole wheat
- mediterranean whole wheat pasta toss
- mediterranean style whole roasted salmon with fennel
- whole wheat mediterranean panzanella
- mediterranean pizza with whole wheat crust
- mediterranean diet
- mediterranean cruise
- whole foods
- mediterranean sea
- whole wheat pancakes
- didi
- mediterranean grill
- crock pot whole chicken
- whole grains
- baked whole chicken
- whole milk