88774 mediterranean whole wheat pasta toss Recipes

  • Whole Wheat Pasta Primavera
    carrots, peeled and sliced, yellow squash, sliced and
    14 More
    carrots, peeled and sliced, yellow squash, sliced, onion, thinly sliced, yellow bell pepper , cut into strips, red bell pepper , cut into strips, head broccoli, cut into florets & stems chopped, olive oil, salt & freshly ground black pepper, garlic powder , to taste, crushed red pepper flakes (optional), whole wheat pasta, tomatoes, halved, grated parmesan cheese or 1/2 cup romano cheese, plus, more parmesan cheese or romano cheese, for serving, fresh basil, shredded (optional)
    20 min, 16 ingredients
  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • Mediterranean Whole Wheat Pasta Toss Mediterranean Whole Wheat Pasta Toss
    whole wheat penne pasta, olive oil, garlic, pressed and
    5 More
    whole wheat penne pasta, olive oil, garlic, pressed, marinated artichoke hearts, drained, pickled red peppers (such as peppadew), cut into strips, pitted kalamata olives, quartered, fresh spinach leaves, crumbled feta cheese
    35 min, 8 ingredients
  • Mediterranean Chicken & Pasta Toss Mediterranean Chicken & Pasta Toss
    olive oil, zucchini, medium, sliced and
    7 More
    olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled
    15 min, 9 ingredients
  • Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoes Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoes
    whole wheat pasta (i used penne), olive oil and
    8 More
    whole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta
    25 min, 10 ingredients
  • Whole Wheat Pasta With Seafood & Veggies Whole Wheat Pasta With Seafood & Veggies
    whole wheat pasta (cooked ), marinara sauce, scallops and
    9 More
    whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded
    20 min, 12 ingredients
  • Whole Wheat Pasta With Pesto and Green Beans Whole Wheat Pasta With Pesto and Green Beans
    whole wheat pasta, green beans and
    2 More
    whole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)
    20 min, 4 ingredients
  • Whole Wheat Pasta With Seafood & Veggies Whole Wheat Pasta With Seafood & Veggies
    whole wheat pasta (cooked ), marinara sauce, scallops and
    9 More
    whole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded
    20 min, 12 ingredients
  • Whole Wheat Pasta Whole Wheat Pasta
    whole wheat pasta, walnut pieces, feta cheese and
    6 More
    whole wheat pasta, walnut pieces, feta cheese, diced red onion, olive oil, red wine vinegar, garlic minced, dijon mustard, salt and pepper
    9 ingredients
  • Heather Leigh's Whole Wheat Pasta Toss Heather Leigh's Whole Wheat Pasta Toss
    whole wheat penne, cooked, italian dressing, zucchini and
    3 More
    whole wheat penne, cooked, italian dressing, zucchini, red onion, tomatos, diced, parmesan
    6 ingredients
  • Chicken Ragu with Whole Wheat Pasta Chicken Ragu with Whole Wheat Pasta
    whole-wheat pasta (rigatoni), extra virgin olive oil and
    15 More
    whole-wheat pasta (rigatoni), extra virgin olive oil, pancetta, chicken thighs , chopped into small bite-sized pieces, onion, chopped, garlic, minced, carrot, peeled and grated, fresh rosemary, leaves stripped and finely chopped, bay leaf, marsala, diced tomatoes , with juice, baby spinach, ground nutmeg, balsamic vinegar, heavy cream, grated parmigiano-reggiano, basil leaves , torn
    17 ingredients
  • Tofu Chick'N Ragu with Whole Wheat Pasta Tofu Chick'N Ragu with Whole Wheat Pasta
    whole wheat pasta (rigatoni), extra virgin olive oil and
    15 More
    whole wheat pasta (rigatoni), extra virgin olive oil, smart bacon , cut into small pieces, onion, chopped, garlic minced, carrot, peeled and grated, marsala, diced tomatoes , with juice, rosemary (dried or ground ), bay leaf, smart strips chick n, ground nutmeg, balsamic vinegar, heavy cream, baby spinach, parmesan, grated, basil leaves , torn
    17 ingredients
  • Whole Wheat Pasta With Olive Oil, Garlic and Fat Free Parmesan Whole Wheat Pasta With Olive Oil, Garlic and Fat Free Parmesan
    head garlic, minced, olive oil, onion, chopped and
    3 More
    head garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions
    35 min, 6 ingredients
  • Baked Whole Wheat Pasta With Spinach and Mozzarella Baked Whole Wheat Pasta With Spinach and Mozzarella
    whole wheat pasta (i prefer to use the small shells , or ... and
    14 More
    whole wheat pasta (i prefer to use the small shells , or you could use a small penne or even a spaghetti), onion, cut in quarters and thin sliced, fresh baby spinach, fresh mozzarella cheese, cut in small cubes, minced garlic, lemons , zested, sliced almonds, toasted, chicken broth, toasted fresh breadcrumb (you could also use dried, but the fresh are really worth it, see below for recipe), olive oil (2-3 tbsp to garnish the pasta, 1 tbsp to saute the vegetables), salt, pepper (i like lots of for this dish), bread , fresh everyday works best, olive oil
    1 hour , 15 ingredients
  • Whole Wheat Pasta With Roasted Sweet Potatoes Whole Wheat Pasta With Roasted Sweet Potatoes
    sized sweet potatoes (peeled and cubed ) and
    10 More
    sized sweet potatoes (peeled and cubed ), ground salt and pepper, to taste, extra virgin olive oil, whole wheat pasta (spaghetti, farfalle, penne, whatever you like), balsamic vinegar, herbs , d provence, dijon mustard, minced garlic cloves, red pepper flakes, fresh grated parmesan cheese, fresh sage (optional) or 1 -2 tsp thyme (optional)
    30 min, 11 ingredients
  • Whole Wheat Pasta With Puttanesca Sauce Whole Wheat Pasta With Puttanesca Sauce
    extra virgin olive oil, garlic cloves, minced and
    13 More
    extra virgin olive oil, garlic cloves, minced, diced tomatoes, crushed red pepper flakes, pitted black olives, chopped, capers, chopped, balsamic vinegar, brown sugar, worcestershire sauce, salt, black pepper, fresh thyme, chopped (optional), fresh marjoram, chopped (optional), whole wheat pasta, parmesan cheese , to sprinkle on top
    40 min, 15 ingredients
  • Tuna and Whole Wheat Pasta Tuna and Whole Wheat Pasta
    whole wheat pasta, olive oil, mushrooms, red bell pepper and
    9 More
    whole wheat pasta, olive oil, mushrooms, red bell pepper, stalks celery, onion, scallions, tuna in water , don tsp drain, flour, milk, chicken broth, salt and pepper, to taste, dill weed , to taste
    30 min, 13 ingredients
  • Balsamic Cream Whole-Wheat Pasta Balsamic Cream Whole-Wheat Pasta
    whole wheat pasta , rigatoni and
    7 More
    whole wheat pasta , rigatoni, boneless skinless chicken breasts, stalks asparagus, balsamic vinegar, light cream, garlic powder, onion powder, salt and pepper
    35 min, 8 ingredients




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