22947 mediterranean grilled spread Recipes

worcestershire sauce, lemon juice, olive oil, garlic, finely chopped, basil or 1 tbsp oregano, salt, chicken (boneless top loin, sirloin or flank steak) or 2 1/2 lbs beef (boneless top loin, sirloin or flank steak), bell peppers, sliced (red, green or yellow )

cold chicken breasts, grilled or roasted (use ready roasted chicken if you are ina hurry), washed baby spinach, shredded red cabbage, spring onions, finely chopped, tomatoes, quartered, virgin olive oil, coarse grain mustard, basil leaves , torn, balsamic vinegar, freshly ground black pepper

eggplant, cut into chunks (or half of medium), onion, cut into wedges, portabella mushrooms , cut into 1 inch slices, bell peppers, 1 red, 1 green, cut into chunks, tomatoes, extra virgin olive oil, balsamic vinegar, soy sauce, garlic cloves, crushed, chopped fresh rosemary or 1/4 cup basil

fresh rosemary, chopped, plain fat-free yogurt, lemon zest, fresh lemon juice, fresh thyme, chopped, salt, garlic cloves, crushed, chicken breast halves, rosemary sprigs, fresh thyme sprigs, fresh ground black pepper

pomegranate-orange dressing, divided, skinless, boneless chicken thighs, trimmed and cut into bite-sized pieces, oranges, salt, freshly ground black pepper, chopped fresh mint

bone-in chicken breast halves (about 3 lb), rosemary-garlic rub, rosemary sprigs, thyme sprigs, freshly ground black pepper

red onion, red bell peppers, quartered, green bell pepper, quartered, balsamic vinegar, kosher salt, divided, olive oil, divided, chopped onion, garlic cloves, minced, ground cumin, fennel seeds, crushed, ground cinnamon, water, divided, sliced pitted green olives, golden raisins, freshly ground black pepper, diced tomatoes, undrained, red potatoes, quartered, uncooked couscous, pine nuts, toasted

orange juice, garlic cloves, minced, balsamic vinegar, dried thyme, salt, boneless skinless chicken breast halves (5 oz each), spring mix salad greens, tomatoes, halved, crumbled feta cheese, pitted greek olives, halved, prepared vinaigrette

salted butter, softened, whole wheat french bread, 1/4-inch thick, cream cheese, softened (or mayonnaise), apricot fruit spread , to taste (or preserves), havarti cheese, sliced, avocado, sliced

egg white (or 1 whole egg lightly beaten), chopped onion, grated parmesan cheese, snipped fresh oregano and basil (or 2 tsp dried oregano and or or basil, crushed), tomato sauce, garlic cloves, minced, salt, ground black pepper, lean ground beef, uncooked ground turkey, kaiser rolls, split (or your favorite buns), dijon mustard , to taste for spreading on the rolls, tomatoes, fresh oregano (and or or basil sprigs for garnish) (optional)

assorted mediterranean fish and shellfish, such as branzino, dorade, and red mullet, scaled and gutted; and langoustines and large sea scallops, shelled, lemons , juice 5 of the and cut the other 4 in half, extra-virgin olive oil , for dressing the fish, salt and freshly ground pepper, thyme sprigs, parsley, roughly chopped

canned garbanzo beans (chickpeas), drained, fresh mint leaves, garlic, fresh lemon juice, kosher salt, grilled or roasted eggplant, virgin olive oil, toasted walnuts

olive oil, garlic powder, dried oregano, dried basil, pepper, salt, onion powder, dijon mustard, red wine vinegar, sweet red peppers, halved, orzo pasta, cooked, grape tomatoes, halved, black olives , halved lengthwise, crumbled feta cheese, chicken breast half, grilled, cut into small cubes

lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved

boneless leg of lamb, trimmed, dry red wine, chopped fresh rosemary, olive oil, salt, pepper, garlic cloves, minced

boneless leg of lamb, trimmed, dry red wine, chopped fresh rosemary, olive oil, salt, pepper, garlic cloves, minced

french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper

boneless skinless chicken breasts, caribbean jerk seasoning, pineapple slices, lime, vinegar, coconut rum (i use parrot bay), cayenne pepper (to taste), butter or 4 tbsp i can tsp believe it s not spread, cilantro, salt and pepper (to taste)