Mediterranean Grilled Chicken Kebabs Recipe

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Mediterranean Grilled Chicken Kebabs
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Ingredients:

Directions:

  1. Combine 1/2 cup Pomegranate-Orange Dressing and chicken in a large zip-top plastic bag. Seal and marinate in refrigerator 30 minutes, turning bag occasionally.
  2. Prepare grill to medium-high heat.
  3. Cut each orange into 8 wedges; cut each wedge crosswise into 3 pieces.
  4. Remove chicken from marinade; discard marinade. Thread chicken and orange pieces alternately onto each of 16 (10-inch) skewers. Sprinkle evenly with salt and pepper. Place kebabs on a grill rack coated with cooking spray; grill 5 minutes on each side or until chicken is done, basting occasionally with remaining 1/2 cup Pomegranate-Orange Dressing. Place kebabs on a platter; sprinkle with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.21 Kcal (2526 kJ)
Calories from fat 484.46 Kcal
% Daily Value*
Total Fat 53.83g 83%
Cholesterol 118.91mg 40%
Sodium 330.49mg 14%
Potassium 261.14mg 6%
Total Carbs 15.43g 5%
Sugars 4.14g 17%
Dietary Fiber 1.68g 7%
Protein 11.79g 24%
Vitamin C 26.6mg 44%
Vitamin A 0.4mg 12%
Iron 44.4mg 246%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 306.39 Kcal (1283 kJ)
Calories from fat 246.07 Kcal
% Daily Value*
Total Fat 27.34g 83%
Cholesterol 60.4mg 40%
Sodium 167.87mg 14%
Potassium 132.64mg 6%
Total Carbs 7.84g 5%
Sugars 2.1g 17%
Dietary Fiber 0.85g 7%
Protein 5.99g 24%
Vitamin C 13.5mg 44%
Vitamin A 0.2mg 12%
Iron 22.5mg 246%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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