Ingredients:
- 9 lb assorted mediterranean fish and shellfish , such as branzino , dorade , and red mullet , scaled and gutted; and langoustines and large sea scal
- 8 lemons
Directions:
- Preheat grill.
- Rinse the fish inside and out and pat dry. Place the fish and shellfish in a shallow plate and sprinkle on all sides with lemon juice. Drizzle olive oil over everything and season inside and out with salt and pepper. Stuff the whole fish with a few thyme sprigs.
- When the grill is too hot to hold your hand 6-inches above the grill for more than a few seconds, it's ready. Grill the fish without moving it until golden brown grill marks appear. Turn it over and finish grilling on the second side; until the flesh is moist and opaque. Some fish may take longer than others; check often and remove the fish as it finishes cooking.
- To serve, arrange the cooked fish on a large serving platter and drizzle all over with extra-virgin olive oil. Mix any leftover lemon juice with olive oil and coarse salt to make a dipping sauce. Garnish with the parsley and lemon halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1860.12 Kcal (7788 kJ) | ||
| Calories from fat | 574.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.8g | 98% | |
|---|---|---|---|
| Cholesterol | 325.08mg | 108% | |
| Sodium | 2661.05mg | 111% | |
| Potassium | 6143.76mg | 131% | |
| Total Carbs | 71.57g | 24% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 16.55g | 66% | |
| Protein | 228.68g | 457% | |
| Vitamin C | 110.2mg | 184% | |
| Iron | 6.1mg | 34% | |
| Calcium | 148.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 159.36 Kcal (667 kJ) | ||
| Calories from fat | 49.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 98% | |
|---|---|---|---|
| Cholesterol | 27.85mg | 108% | |
| Sodium | 227.98mg | 111% | |
| Potassium | 526.36mg | 131% | |
| Total Carbs | 6.13g | 24% | |
| Sugars | 0.3g | 14% | |
| Dietary Fiber | 1.42g | 66% | |
| Protein | 19.59g | 457% | |
| Vitamin C | 9.4mg | 184% | |
| Iron | 0.5mg | 34% | |
| Calcium | 12.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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