2468 mediterranean edamame Recipes

edamame , pods, vegetable oil, chili powder, garlic powder, salt

pita bread , split in half horizontally, frozen blanched shelled edamame, olive oil, divided, salt, cumin, coriander, garlic cloves, peeled, fresh flat-leaf parsley, tahini, water, fresh lemon juice, paprika

frozen shelled edamame, cooked small shrimp, canned cannellini beans, rinsed and drained, halved cherry tomatoes, chopped red onion, minced jalapeno pepper, chopped cilantro, fresh lime juice, extra virgin olive oil, salt

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)

beets, trimmed (1 oz each), baby beet leaf (torn into bite size pieces), edamame, shelled (1/2 lb), rice vinegar, soy sauce, sesame oil, sugar, fresh ginger, finely grated, scallions, finely chopped, basil , julienned

frozen shelled edamame, thawed and cooked (green soybeans), water, chopped red onion, chopped fresh cilantro, rice vinegar, olive oil, salt, chili-garlic sauce (such as lee kum kee), cannellini beans or 1 (16 oz) can other white beans, drained

frozen edamame, shelled, water, low sodium soy sauce, fresh ginger, minced, rice vinegar, tahini, garlic clove, salt, hot sauce

onion, diced, canola oil, orange bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, frozen whole kernel corn, chicken broth, frozen edamame, thawed, fresh parsley, chopped, salt and pepper, to taste

canola oil, carrots, shredded, yellow bell pepper, chopped, scallions, minced, tamari or 3 -4 tbsp low sodium soy sauce, cooked shelled edamame, cold cooked long-grain brown rice

bacon, extra virgin olive oil, scallions , sliced on an angle, both white and green parts or 1 medium onion, diced, red bell pepper, diced, garlic cloves, minced, chopped fresh thyme, frozen shelled edamame, thawed (see tip ), frozen corn, thawed (about 2 cups), reduced-sodium chicken broth or 1/2 cup vegetable broth, cider vinegar, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two), raw shrimp, peeled and deveined (26-30 per lb), lemon pepper

olive oil, onion, finely chopped, potato, peeled and cut into small cubes, frozen shelled edamame , defrosted, vegetable stock, creme fraiche (optional) or 2 tbsp sour cream (optional), salt & freshly ground black pepper

sesame oil, rice vinegar, soy sauce, asian chili-garlic sauce, shelled edamame, cooked and cooled, green onions, thinly sliced, chopped mint, sliced almonds

frozen shelled edamame , about 1 1/2 cups (green soy beans), tahini, water, freshly grated lemon zest, lemon , juice of (about 3 tbsp), garlic clove, smashed, kosher salt, ground cumin, ground coriander, extra virgin olive oil, chopped fresh flat-leaf parsley

red wine vinegar, dijon mustard, sea salt or 1/2 tsp salt, extra virgin olive oil, frozen shelled edamame, thawed, sliced red onion, chopped celery, fresh parsley

reduced-sodium fat-free chcken broth or 6 cups vegetable broth, frozen shelled edamame, coarsely chopped mushroom, bottled fresh ginger, reduced sodium soy sauce, toasted sesame oil, cilantro, minced, salt and pepper

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

edamame, shelled, low-fat mayonnaise, low-fat plain yogurt, lemon juice, ground cumin, chili powder, coriander, coarsely chopped, salt and pepper

olive oil, onion, chopped, garlic, minced, cumin, ground, tomatoes, chopped or 1 (14 oz) can diced tomatoes, undrained, frozen edamame, salt and pepper, cilantro