134 mediterranean cucumber tomato Recipes

  • Mediterranean  Chickpea, Cucumber and Tomato Salad
    chickpeas, drained and rinsed and
    11 More
    chickpeas, drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic clove, chopped fresh parsley, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt, black pepper
    10 min, 12 ingredients
  • Mediterranean Tuna Salad
    english cucumber , prewrapped (not the standard kirby cuc... and
    5 More
    english cucumber , prewrapped (not the standard kirby cucumber), drained and flaked light chunk tuna in water, pitted kalamata olive, chopped, tomatoes, chopped, bottled olive oil vinaigrette (salad dressing), lettuce greens or toasted french baguette
    15 min, 6 ingredients
  • Mediterranean Mix Salad
    mixed salad greens, tomatoes, sliced, red onion, sliced and
    5 More
    mixed salad greens, tomatoes, sliced, red onion, sliced, cucumber, diced, tuna, drained and flaked, canned sweetcorn, pepperoni slices, sun-dried tomato dressing (or other dressing)
    5 min, 8 ingredients
  • Mediterranean Veggie Sandwich
    whole wheat panini style bread (or whatever flavor you pr... and
    8 More
    whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese
    10 min, 9 ingredients
  • Mediterranean Pita
    plum tomato, diced, diced cucumber, fresh baby spinach and
    6 More
    plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed
    10 min, 9 ingredients
  • Mediterranean Salad
    head green leaf lettuce , torn into bite-size pieces and
    7 More
    head green leaf lettuce , torn into bite-size pieces, ripe tomatoes , cut into strips, cucumber, peeled, diced, pitted black olives, feta cheese, crumbled, olive oil, red wine vinegar, dried oregano, crumbled
    8 ingredients
  • Mediterranean Salad
    olive oil, good quality, red wine vinegar and
    16 More
    olive oil, good quality, red wine vinegar, garlic cloves, crushed, dried oregano or 1/2 basil or 1/2 dill, salt, fresh ground pepper, cayenne, anchovy paste (optional), tomatoes, red onion, eggs, sweet red peppers or 1 green pepper, english cucumber, mixed salad greens (bite-size), green onions, chopped, black olives , small, fresh basil or 1/4 cup oregano or 1/4 cup dill, bruised and chopped, goat cheese, cut into bite-size chunks (chevre)
    20 min, 18 ingredients
  • Mediterranean Salad
    romaine lettuce, lettuce greens, tomatoes, red onions and
    5 More
    romaine lettuce, lettuce greens, tomatoes, red onions, cucumbers, feta, bell peppers, kalamata olives, infused herb vinaigrette
    3 min, 9 ingredients
  • Mediterranean Burgers
    crumbled feta cheese, minced fresh oregano, fresh rosemary and
    14 More
    crumbled feta cheese, minced fresh oregano, fresh rosemary, fresh ground black pepper, divided, grated lemon zest, ground lamb or 1 1/2 lbs ground beef, kalamata olive, pitted and chopped, chopped fresh dill, chopped fresh parsley, fresh lemon juice, sugar, olive oil, divided, kaiser rolls or 4 other sandwich buns, tomato, sliced, english cucumber, thinly sliced, red onion, thinly sliced, romaine lettuce leaves
    35 min, 17 ingredients
  • Mediterranean Burgers
    crumbled feta cheese, minced fresh oregano, fresh rosemary and
    14 More
    crumbled feta cheese, minced fresh oregano, fresh rosemary, freshly ground black pepper, divided, grated lemon zest, ground lamb or beef, kalamata olives, pitted and chopped, chopped fresh dill, chopped fresh parsley, fresh lemon juice, sugar, olive oil, divided, kaiser or other sandwich rolls, tomato, sliced, english cucumber, thinly sliced, red onion, thinly sliced, romaine lettuce leaves
    17 ingredients
  • Mediterranean Couscous
    chicken broth, whole wheat couscous and
    10 More
    chicken broth, whole wheat couscous, grape tomatoes, halved, cucumber, peeled seeded and chopped, red pepper, chopped, green onion, thinly sliced, fresh sage, chopped, lemon zest (i add more), lemon juice, olive oil, salt, pepper
    25 min, 12 ingredients
  • Mediterranean Couscous
    fat-free , less-sodium chicken broth, whole wheat couscous and
    10 More
    fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper
    12 ingredients
  • Mediterranean Salad With Olive - Bread Croutons Mediterranean Salad With Olive - Bread Croutons
    olive bread, crust removed , bread cup into 1/2 inch piec... and
    13 More
    olive bread, crust removed , bread cup into 1/2 inch pieces (about 2 cups is what you need), extra virgin olive oil, minced shallots, red wine vinegar, lemon juice, extra virgin olive oil, coarse salt & freshly ground black pepper, heads frisee , torn into pieces (4 cups), head red-leaf lettuce , torn into pieces (4 cups), tomatoes or 12 yellow cherry , halved, pitted kalamata olive, feta cheese, crumbles, dill leaves, english cucumber, thinly sliced
    20 min, 14 ingredients
  • Mediterranean Wrap Mediterranean Wrap
    spinach or sun-dried tomato wraps or tortillas and
    12 More
    spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water
    40 min, 13 ingredients
  • Mediterranean Dip Mediterranean Dip
    hummus, salad (shredded ), tomato, chopped and
    3 More
    hummus, salad (shredded ), tomato, chopped, cucumber, chopped, onions, red, chopped, cheese , feta
    6 ingredients
  • Mediterranean Pita Mediterranean Pita
    plum tomato, diced, diced cucumber, fresh baby spinach and
    6 More
    plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta, red wine vinegar, extra-virgin olive oil, black pepper, whole-wheat pita, vegetable burger patty, warmed
    9 ingredients
  • Mediterranean Salad Mediterranean Salad
    pita bread pockets, extra virgin olive oil and
    13 More
    pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese
    7 min, 15 ingredients
  • Mediterranean Salad Mediterranean Salad
    onion, sliced and separated into rings and
    3 More
    onion, sliced and separated into rings, tomatoes, quartered, cucumber, peeled and sliced, herbed vinaigrette
    4 ingredients




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