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Mediterranean Salad With Olive - Bread Croutons Recipe

Mediterranean Salad With Olive - Bread Croutons Recipe

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Mediterranean Salad With Olive - Bread Croutons

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Ingredients:

Serving

1 loaf olive bread, crust removed
1 tbsp extra virgin olive oil
2 tbsp minced shallots
1/4 cup red wine vinegar
2 tsp lemon juice
6 tbsp extra virgin olive oil
coarse salt & freshly ground black pepper
2 heads frisee , torn into pieces (4 cups)
1 head red-leaf lettuce , torn into pieces (4 cups)
12 cherry tomatoes
1/3 cup pitted kalamata olive
3 oz feta cheese, crumbles
1/2 cup dill leaves
1/2 english cucumber, thinly sliced

Directions:

Make the croutons: Preheat the oven to 350°F Toss the bread with oil on a rimmed baking sheet. Bake until golden brown, 15-20 minutes. Let cool. (croutons can be stored in an airtight container for up to 1 week).
For the dressing: Purée shallot, vinegar and lemon juice in a blender. With machine still running, gradually add oil in a slow steady stream until emulsified. Season with salt and pepper.
Fro the salad: Toss together salad ingredients. Sprinkle with croutons and drizzle with dressing. Serve immediatley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.79 Kcal (1908 kJ)
Calories from fat	369.64 Kcal
		% Daily Value*
Total Fat	41.07g	63%
Cholesterol	60.33mg	20%
Sodium	236.02mg	10%
Potassium	359.98mg	8%
Total Carbs	14.93g	5%
Sugars	10.17g	41%
Dietary Fiber	3.4g	14%
Protein	14.19g	28%
Vitamin C	30.9mg	51%
Iron	2.3mg	13%
Calcium	146.4mg	15%

Amount Per 100 g
Calories	126.4 Kcal (529 kJ)
Calories from fat	102.51 Kcal
		% Daily Value*
Total Fat	11.39g	63%
Cholesterol	16.73mg	20%
Sodium	65.46mg	10%
Potassium	99.83mg	8%
Total Carbs	4.14g	5%
Sugars	2.82g	41%
Dietary Fiber	0.94g	14%
Protein	3.93g	28%
Vitamin C	8.6mg	51%
Iron	0.6mg	13%
Calcium	40.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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