117835 mediterranean chicken parcels Recipes
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flat bread or 2 flour tortillas and8 Moreflat bread or 2 flour tortillas, chicken tenders (cooked and cut lengthwise or leftover chicken), hummus, kalamata olives (sliced ), cucumber (thinly sliced ), tomato (seeded and chopped ), baby spinach (chopped ), feta cheese (crumbled ), green peppers, thinly sliced (optional)20 min, 9 ingredients
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vegetable oil cooking spray and11 Morevegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth1 hour , 12 ingredients
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vegetable oil, boneless chicken breasts, cubed and9 Morevegetable oil, boneless chicken breasts, cubed, onion, sliced, garlic cloves, diced, chicken broth, lemon , juice of, potatoes, cut into small chunks, carrots, cut into small chunks, salt, pepper, oregano (more or less to taste)20 min, 11 ingredients
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olive oil, fresh garlic, minced and11 Moreolive oil, fresh garlic, minced, dried oregano leaves, crumbled, salt, ground black pepper, roasting chicken (5- 5 1/4 lbs.), chicken broth, red wine vinegar, pimento-stuffed spanish olives, brown sugar, packed (light ), red potatoes, quartered (if large), pitted prunes, fresh parsley, chopped (for garnish )1 hour 45 min, 13 ingredients
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olive oil, fresh lemon juice (about 3 lemons), oregano and7 Moreolive oil, fresh lemon juice (about 3 lemons), oregano, fresh garlic cloves, riced, boneless skinless chicken breast, cubed, red pepper , julienned, black olives, quartered, chicken broth, cornstarch, pasta , cooked al dente1 hour , 10 ingredients
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yellow onion, peeled and quartered and19 Moreyellow onion, peeled and quartered, carrots, peeled and chopped, leek, white part only cleaned and sliced, dried thyme, bay leaves, parsley sprigs, chicken stock, water, black peppercorns, salt , to taste, whole chicken breasts, virgin olive oil, dried oregano, fresh lemon juice, black olives, capers, tomatoes, halved, green beans, cooked (don tsp overcook!), salt & freshly ground black pepper, to taste1 hour 20 min, 20 ingredients
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tender green beans , stem ends snapped and9 Moretender green beans , stem ends snapped, torn skinless cooked chicken (from 2 roast chickens), stalks celery , cut into 1/2-inch pieces, imported greek olive, chopped flat leaf parsley, coarse salt & freshly ground black pepper, to taste, lemon , zest of, finely grated, lemon , juice of, fresh, extra virgin olive oil, assorted salad greens , for serving39 min, 10 ingredients
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oil-packed dried tomatoes with italian herbs and10 Moreoil-packed dried tomatoes with italian herbs, skinless, boneless chicken breast halves, salt, ground pepper, cube assorted olives, drained, cube dry white wine or reduced-sodium chicken broth, bay leaves (optional), cube water, cube cornmeal, cube cold water, salt11 ingredients
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minced garlic, divided, olive oil, salt, divided and15 Moreminced garlic, divided, olive oil, salt, divided, dried thyme, black pepper, divided, red potatoes, halved (about 1 1/2 lb), skinless, boneless chicken breast , cut into bite-sized pieces, vertically sliced red onion, dry white wine, fat-free , less-sodium chicken broth, chopped pepperoncini peppers, pitted kalamata olives, halved, chopped plum tomato, chopped fresh basil, artichoke hearts, drained and quartered, grated fresh parmesan cheese, thyme sprigs (optional)18 ingredients
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Mediterranean Chicken and Sausage Couscous Potextra virgin olive oil, hot italian sausage links and15 Moreextra virgin olive oil, hot italian sausage links, boneless skinless chicken breast halves, cut into 1/2-inch thick slices, salt, fresh ground black pepper, poultry seasoning, yellow onion, thinly sliced, garlic cloves, minced, celery ribs, chopped, red bell pepper, diced, frozen french-cut green beans, thawed, chicken stock, pitted kalamata olive, capers, drained, oranges, peel and pith removed, cut into disks (reserve the zest), couscous, fresh flat-leaf parsley, coarsely chopped45 min, 17 ingredients
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Slimming World Mediterranean Chicken Hot Potchicken breasts , large, tomatoes, tinned and12 Morechicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh21 min, 14 ingredients
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Mediterranean Chicken-Vegetable Soupchopped onions, garlic cloves, chopped and12 Morechopped onions, garlic cloves, chopped, chopped fresh parsley, extra virgin olive oil, shredded savoy cabbage, green beans , cut into 1/4 inch pieces, celery, diced, canned navy beans, drained and rinsed, canned diced tomato, diced zucchini, boneless skinless chicken breasts, chicken broth, fresh spinach, shredded, pesto sauce (optional)50 min, 14 ingredients
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Mediterranean Chicken and Couscous (5 Ww Points)reduced-sodium chicken broth, uncooked couscous and6 Morereduced-sodium chicken broth, uncooked couscous, sweet red pepper, cut i nto 1 inch pieces (i cut strips), sliced green onion (approximately 2 large), garlic powder, cooked chicken breasts , cut into 1 inch pieces, red wine vinegar, dried basil or 1 1/2 tsp oregano35 min, 8 ingredients
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Mediterranean Chicken, Bean and Pasta Soupolive oil, shallot, minced, carrots, cut in thin slices and12 Moreolive oil, shallot, minced, carrots, cut in thin slices, celery, stalks cut in pieces, whole tomatoes, undrained and chopped, fat free chicken broth, bay leaves, chicken, cooked and chopped, cannellini beans, drained and rinsed, ditalini pasta, salt, pepper, parsley, finely chopped, leaves basil, thinly sliced, grated parmesan cheese45 min, 15 ingredients
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Mediterranean chicken pasta w artichokes and sun-dried tomatoes/Star Telegrampenne pasta, butter, shallots, minced, garlic, minced and8 Morepenne pasta, butter, shallots, minced, garlic, minced, flour, chicken broth, mushrooms, sliced, swiss cheese, shredded, rotisserie chicken, shredded, marinated artichoke hearts, drained, sun-dried tomatoes , oil-packed, drained and chopped, fresh parsley, chopped12 ingredients
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