Mediterranean Chicken with Potatoes Recipe

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Mediterranean Chicken with Potatoes
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  1. Preheat oven to 400°.
  2. Combine 2 teaspoons garlic, oil, 1/4 teaspoon salt, thyme, 1/4 teaspoon black pepper, and potatoes on a jelly roll pan coated with cooking spray. Bake at 400° for 30 minutes or until tender.
  3. Heat a large Dutch oven coated with cooking spray over medium-high heat. Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Add half of chicken to pan; sauté 5 minutes or until browned. Remove chicken from pan. Repeat procedure with remaining chicken; remove from pan.
  4. Add onion to pan; sauté 5 minutes. Stir in wine, scraping pan to loosen browned bits. Bring wine to a boil; cook until reduced to 1/3 cup (about 2 minutes). Add potatoes, chicken, broth, pepperoncini, and olives; cook 3 minutes, stirring occasionally. Stir in 2 teaspoons garlic, 1/4 teaspoon salt, tomato, basil, and artichokes; cook 3 minutes or until thoroughly heated. Sprinkle with cheese. Garnish with thyme sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.76 Kcal (1590 kJ)
Calories from fat 160.25 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 95.56mg 32%
Sodium 923.41mg 38%
Potassium 922.34mg 20%
Total Carbs 20.42g 7%
Sugars 3.35g 13%
Dietary Fiber 3.44g 14%
Protein 32.2g 64%
Vitamin C 15.1mg 25%
Vitamin A 0.6mg 20%
Iron 25.1mg 139%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 108.91 Kcal (456 kJ)
Calories from fat 45.96 Kcal
% Daily Value*
Total Fat 5.11g 27%
Cholesterol 27.41mg 32%
Sodium 264.82mg 38%
Potassium 264.51mg 20%
Total Carbs 5.85g 7%
Sugars 0.96g 13%
Dietary Fiber 0.99g 14%
Protein 9.24g 64%
Vitamin C 4.3mg 25%
Vitamin A 0.2mg 20%
Iron 7.2mg 139%
Calcium 20.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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