Mediterranean chicken pasta w artichokes and sun-dried tomatoes/Star Telegram Recipe
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Directions:
- Cook pasta, drain and set aside
- Melt butter in large saucepan over medium-high heat. Add shallots and garlic. Cook and stir for 1 minutes.
- Stir in flour with a wire whisk and cook 30 seconds. Stir in broth, then add mushrooms and bring to a boil. Cook for 3-4 minutes or until thickened, stirring occasionally.
- Remove from heat and stir in cheese until melted.
- Add cooked pasta, chicken, artichokes, tomatoes and parsley. Mix gently and spoon into casserole dish.
- Bake 375 degrees for 25-30 minutes or until thoroughly heated and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.5 Kcal (3213 kJ) | ||
| Calories from fat | 532.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.19g | 91% | |
|---|---|---|---|
| Cholesterol | 179.68mg | 60% | |
| Sodium | 862.16mg | 36% | |
| Potassium | 970.79mg | 21% | |
| Total Carbs | 29.38g | 10% | |
| Sugars | 10.7g | 43% | |
| Dietary Fiber | 6.45g | 26% | |
| Protein | 29.78g | 60% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 264.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 192.76 Kcal (807 kJ) | ||
| Calories from fat | 133.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 91% | |
|---|---|---|---|
| Cholesterol | 45.13mg | 60% | |
| Sodium | 216.53mg | 36% | |
| Potassium | 243.81mg | 21% | |
| Total Carbs | 7.38g | 10% | |
| Sugars | 2.69g | 43% | |
| Dietary Fiber | 1.62g | 26% | |
| Protein | 7.48g | 60% | |
| Vitamin C | 4.5mg | 30% | |
| Iron | 0.8mg | 18% | |
| Calcium | 66.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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