106021 mediterranean bean salad basic simple yet awesome Recipes

cooked black beans or 2 cups two cans black beans, liquids reserved, olive oil, onion, sliced, diced garlic, cumin, cayenne, cilantro, chili powder, leaves romaine lettuce, tomatoes, diced, cucumber, sliced, enriched rice, cooked, tabasco sauce , to taste

green beans, trimmed and cut into 1-inch pieces, frozen shelled edamame, canola oil, rice wine vinegar, apricot preserves (100% fruit), sugar, freshly grated gingerroot, black beans, drained and rinsed, scallions, sliced, salt , to taste

green beans, trimmed and cut into 1-inch pieces, frozen shelled edamame, fresh bean sprout, japanese pickled ginger, minced, japanese pickled ginger liquid, see note, garlic cloves, minced, canola oil, braggs liquid aminos, wasabi powder or 1 tbsp wasabi paste, salt, scallions, minced

black beans, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, green onions, minced, green olives, chopped small, hard-boiled eggs, chopped, plain yogurt, mayonnaise (hellman s), garlic powder, ground cumin, salt and pepper, to taste

garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins

fresh green beans, trimmed , break in half, fresh yellow wax bean, trimmed , break in half, sun-dried tomato, drained, chopped, red onion , sliced into crescents, fresh basil leaf, thinly sliced (not dried ), extra virgin olive oil, red wine vinegar, sugar, fresh ground black pepper , to taste

cut green beans, cut wax beans, kidney beans, onion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, sugar, crisco cooking oil, salt, cider vinegar

black-eyed peas, drained, garbanzo beans, drained, kidney beans, drained, black beans, drained, garlic, minced, jalapeno pepper, stemmed and seeded, cilantro, vegetable oil, red wine vinegar, dijon mustard, sugar, ground cumin, salt

butter beans, green beans, sumac, red onion, finely chopped, roughly chopped fresh flat leaf parsley, lemon juice, olive oil, honey, garlic clove, crushed

fresh edamame or 1 cup frozen edamame, fresh lima beans or 1 cup frozen lima beans, fresh green peas or 1 cup frozen green pea, lemon , juice and zest of (1 tsp zest, 2 1/2 tbsp juice), white wine vinegar, green onions, minced, fresh mint, chopped plus more for garnish, fresh chives, chopped, extra virgin olive oil, sea salt , to taste, pepper , to taste, pecorino cheese, shaved

adzuki beans, drained and rinsed, kidney beans, drained and rinsed, cabbage, thinly sliced, scallion, thinly sliced, yellow bell pepper, thinly sliced, celery, thinly sliced, carrot, chopped, bell peppers, cut in halves, orange juice, white wine vinegar, olive oil, garlic cloves, minced, fresh parsley, chopped, orange zest

spaghetti sauce, zucchini, thinly sliced, kidney beans, rinsed and drained, frozen green beans, cooked and drained, frozen wax beans, , cooked and drained, red pepper, thinly sliced, green pepper, thinly sliced, onion, thinly sliced, bow tie pasta, cooked and drained, vegetable oil, wine vinegar, sugar, lemon juice, prepared mustard, fresh parsley, chopped, garlic powder, tabasco sauce, leaf lettuce

green beans, waxed yellow beans, sliced mushrooms, onion, thinly sliced, carrot, thinly sliced, vinegar, splenda sugar substitute , for baking or 5 tsp equal sugar substitute, water, canola oil or 2 -5 1/4 tbsp olive oil (optional)

bean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)

chickpeas, drained and rinsed, cannellini beans, drained and rinsed, fresh green beans , snaped into 1 ",pieces, sun-dried tomato , oil packed,chopped, marinated artichoke hearts, cut in half, green onions, sliced, pepper, parsley, chopped, italian dressing, your favorite, feta cheese (optional)

cannellini beans, olive oil, basil, sage, red onion (diced ), salt, wine vinegar

salmon steaks (see note in description), olive oil, balsamic glaze (see recipe below or buy your favorite glaze), salt, pepper, green beans, trimmed (the original recipe uses both yellow and green beans), pine nuts, toasted, tomatoes, parsley , torn, mint leaves , torn, feta cheese, crumbled, walnut oil, olive oil, sherry wine vinegar, sugar, garlic clove, crushed

green beans, wax beans, kidney beans, green pepper, chopped, onion, chopped, vegetable oil, cider vinegar, sugar, salt, black pepper