534 meal whole Recipes

  • Whole Wheat And Flax Meal Tortillas
    whole wheat flour, less 3 tbsp and
    6 More
    whole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water
    15 min, 7 ingredients
  • Whole Grain Pancakes
    whole wheat flour, rolled oats, cornmeal, flaxseed meal and
    6 More
    whole wheat flour, rolled oats, cornmeal, flaxseed meal, brown sugar, baking powder, baking soda, egg, beaten, buttermilk
    30 min, 10 ingredients
  • Whole Grain Banana Pancakes
    whole wheat flour, almond meal, old-fashioned oats and
    6 More
    whole wheat flour, almond meal, old-fashioned oats, baking powder, salt, egg, beaten, milk, ripe banana, mashed, canola oil
    20 min, 9 ingredients
  • Whole Wheat Banana Nut Muffins
    whole wheat flour, brown sugar, flax seed meal, salt and
    8 More
    whole wheat flour, brown sugar, flax seed meal, salt, baking soda, cinnamon, bananas (very ripe ), buttermilk, eggs, vanilla, plum puree or 1/2 cup applesauce, pecans, chopped
    30 min, 12 ingredients
  • Whole Wheat Honey Flax Biscuits
    whole wheat flour, all-purpose flour, flax seed meal and
    4 More
    whole wheat flour, all-purpose flour, flax seed meal, baking powder, smart balance omega plus, buttermilk, sugar-free honey
    25 min, 7 ingredients
  • Meal in a Muffin
    whole wheat flour, red pepper flakes (optional) and
    12 More
    whole wheat flour, red pepper flakes (optional), granulated sugar, powdered mustard, baking powder, baking soda, pepper, diced cooked smoked ham or 1 1/2 cups canadian bacon, cheddar cheese, shredded, uncooked yellow cornmeal, buttermilk (or i use 1% milk with a tsp of lemon juice in it), eggs, vegetable oil, vegetable oil
    45 min, 14 ingredients
  • Whole Wheat Banana Blueberry Muffins
    mashed banana, eggs, beaten, buttermilk and
    18 More
    mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds
    42 min, 21 ingredients
  • Whole Grain Pancake Mix Whole Grain Pancake Mix
    flax seed meal and
    11 More
    flax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water
    25 min, 12 ingredients
  • Whole Grain Blueberry Muffins (Health Nut!) Whole Grain Blueberry Muffins (Health Nut!)
    whole wheat flour (or white ), all-purpose flour and
    14 More
    whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla
    20 min, 16 ingredients
  • Whole Wheat Pie Crust Whole Wheat Pie Crust
    whole wheat pastry flour, plus more for dusting, sugar and
    7 More
    whole wheat pastry flour, plus more for dusting, sugar, flaxseed meal, ground cinnamon, baking powder, salt, cold unsalted butter, cut into 1/2-inch cubes, zest of 1 lemon, ice water
    10 min, 9 ingredients
  • Whole Wheat Flax Muffins Whole Wheat Flax Muffins
    whole wheat flour, flax seed meal, quick oats, baking soda and
    9 More
    whole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract
    32 min, 13 ingredients
  • Whole Grain Snickerdoodle Whole Grain Snickerdoodle
    whole wheat pastry flour, salt, cream of tartar and
    9 More
    whole wheat pastry flour, salt, cream of tartar, baking soda, butter, sugar, molasses, vanilla, eggs, flax seed meal, sugar, cinnamon
    9 min, 12 ingredients
  • Whole Wheat Banana Flax Muffins Whole Wheat Banana Flax Muffins
    whole wheat flour, golden flax seed meal, wheat germ, oats and
    9 More
    whole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts
    35 min, 13 ingredients
  • Whole Lotta Good Apple Nut Muffins Whole Lotta Good Apple Nut Muffins
    whole wheat flour, soy flour, flax seed meal and
    9 More
    whole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt
    50 min, 12 ingredients
  • Whole Grain Cranberry Walnut Muffins Whole Grain Cranberry Walnut Muffins
    whole grain flour (we prefer prairie gold) and
    11 More
    whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder
    18 min, 12 ingredients
  • Whole Wheat & Healthy Banana Nut Bread Whole Wheat & Healthy Banana Nut Bread
    whole wheat pancake mix, eggs and
    8 More
    whole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water
    50 min, 10 ingredients
  • Orange and Raisin Matzo Meal Pancakes Orange and Raisin Matzo Meal Pancakes
    whole-milk cottage cheese, eggs, separated, orange juice and
    8 More
    whole-milk cottage cheese, eggs, separated, orange juice, grated orange peel, salt, unsalted matzo meal, golden raisins, sugar, butter or margarine, divided, sour cream, honey
    11 ingredients
  • Chapati, Whole Wheat Bread Chapati, Whole Wheat Bread
    whole wheat flour (whole meal flour or chapati atta) and
    3 More
    whole wheat flour (whole meal flour or chapati atta), warm water, ghee or 1 tbsp oil, salt
    25 min, 4 ingredients




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