Amount Per 1 Serving
Calories	726.16 Kcal (3040 kJ)
Calories from fat	240.18 Kcal
		% Daily Value*
Total Fat	26.69g	41%
Cholesterol	83.07mg	28%
Sodium	226.66mg	9%
Potassium	943.68mg	20%
Total Carbs	106.73g	36%
Sugars	33.99g	136%
Dietary Fiber	12.8g	51%
Protein	20.37g	41%
Vitamin C	5.8mg	10%
Iron	8.5mg	47%
Calcium	276.9mg	28%

Amount Per 100 g
Calories	250.91 Kcal (1051 kJ)
Calories from fat	82.99 Kcal
		% Daily Value*
Total Fat	9.22g	41%
Cholesterol	28.7mg	28%
Sodium	78.32mg	9%
Potassium	326.08mg	20%
Total Carbs	36.88g	36%
Sugars	11.75g	136%
Dietary Fiber	4.42g	51%
Protein	7.04g	41%
Vitamin C	2mg	10%
Iron	2.9mg	47%
Calcium	95.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Whole Wheat Banana Flax Muffins

Whole wheat flour, Golden flax seed meal and 10 more..
Packed Pancakes

Whole wheat flour, Wheat germ, Sugar, Baking powder and 8 more..
Rhubarb Spice Cake

Whole wheat flour, Flax seed meal (optional), Sugar, Salt and 9 more..
Sugar Free Banana Bread

Whole wheat flour, Baking powder, Baking soda, Cinnamon and 6 more..
Rolled Oats and Pecan Pancakes

Whole wheat flour, All-purpose flour, Rolled oats and 10 more..
Believably Brilliant Banana Bread (or Muffins)

Ground flaxseed, Water, Flour, Whole wheat flour and 21 more..
Bananaberry Bomb Muffins

Quick rolled oats, Whole wheat flour, White flour and 9 more..
October Oatmeal Pumpkin Muffins

No-stick cooking spray, All-purpose flour and 13 more..
Spiced Honey Cake

All-purpose flour, Baking powder, Baking soda, Cinnamon and 9 more..
Strawberry Cinnamon Oatmeal Muffins

All-purpose flour, Rolled oats, Baking powder, Baking soda and 7 more..
Anything-Goes Muffins

All-purpose flour, Brown sugar, Baking powder, Baking soda and 8 more..
3 C Bread

All-purpose flour, Sugar, Baking powder, Baking soda and 10 more..
Vanilla Yogurt-cinnamon Quick Bread

Unbleached flour, Baking powder, Baking soda, Cinnamon and 5 more..