575 meal whites Recipes
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white flour and11 Morewhite flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)45 min, 12 ingredients
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white rice, boiled, green lentil, boiled and12 Morewhite rice, boiled, green lentil, boiled, green beans, sliced, potato, sliced (edium thick), egg , fried sunny side up, garlic, chopped, dried chili, soy sauce, vegetable oil , as needed, water , as needed, salt, pepper, cooked beef (optional) or 1 slice steak, for decoration (optional), goji berry (optional)30 min, 14 ingredients
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wheatberry sandwich bread (or your favorite ) and9 Morewheatberry sandwich bread (or your favorite ), cooked bacon , slices (or substitute favorite grilled veggie slices for meatless), tomato , slices, red onions or white sweet onion, sliced,separated into rings, avocado , slices, grated cheddar cheese (we prefer sharp), spicy mixed sprouts (best ) or shredded lettuce, mayonnaise, salt, fresh ground black pepper45 min, 10 ingredients
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flour, baking powder, salt, sugar, cinnamon, nutmeg and7 Moreflour, baking powder, salt, sugar, cinnamon, nutmeg, vanilla extract, corn meal (yellow preferred but white ok to use of course), extra large eggs - separated, whole milk, melted butter, equipment needed, wooden spoon , sieve, waffle maker.13 ingredients
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ground beef and10 Moreground beef, mixed dried beans (red, pink, white , kidney, whatever), celery stalks, chopped, carrots, peeled and chopped, strained tomatoes, chopped tomatoes (or chop canned whole tomatoes in juice), different colors of bell peppers, chopped, chili powder, cayenne pepper for hard core xxx, or 1/4 tsp for pg-13, vidalia or yellow onion, chopped, salt and pepper2 hour , 11 ingredients
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Meal Swap Whole Wheat Pizza Crustwhite sugar, warm water (110 degrees f/45 degrees cup) and7 Morewhite sugar, warm water (110 degrees f/45 degrees cup), active dry yeast, olive oil, salt, whole wheat flour, all-purpose flour, garlic powder, italian spices2 hour 20 min, 9 ingredients
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Nothing Much in the Cupboard Iraqi Rice Meal (Gluten Free, Vegetwhite basmati rice, washed and soaked as much as needed d... and7 Morewhite basmati rice, washed and soaked as much as needed depending on quality, water, sea salt , to taste, unsalted butter, divided (butter is essential, oil or margarine is not to be subbed here), whole cardamom pods, crushed slightly to open a bit, turmeric powder (it s really for colour), scant 1/2 cup date molasses (dibis tamar in middle eastern shops), balkan yogurt, to serve25 min, 8 ingredients
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Passover Black & White Coconut Macaroonsunsweetenened shredded coconut (do not use sweetened!) and6 Moreunsweetenened shredded coconut (do not use sweetened!), matzo meal (cake meal, not regular ), sugar, eggs, egg white, bittersweet chocolate, water50 min, 7 ingredients
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Passover Apricot fried Chickenchicken breasts, matzo cake meal, matzo meal, white pepper and5 Morechicken breasts, matzo cake meal, matzo meal, white pepper, garlic powder, eggs, white wine, apricot preserves, olive oil1 hour , 9 ingredients
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Sausage Corn Meal Dumpling Casseroleground spicy sausage, vegetable oil, chopped white onions and15 Moreground spicy sausage, vegetable oil, chopped white onions, tomato sauce, beef broth, salt, sage, chopped green peppers, garlic, dumplings, white corn meal, flour, baking powder, rosemary, salt, egg, milk, vegetable oil35 min, 18 ingredients
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Flax Seed Meal Waffleseggs beaten, sugar, butter melted, oil, vanilla, salt and5 Moreeggs beaten, sugar, butter melted, oil, vanilla, salt, baking soda, flax seed meal, milk, white flour, wheat flour1 hour 20 min, 11 ingredients
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Brownies...w/ almond mealoat flour or spelt, almond meal/flour and9 Moreoat flour or spelt, almond meal/flour, choc or vanilla protein powder, baking powder, sea salt, applesauce or 1/4cup +1/4cup walnut oil, cocoa, stevia or xylitol, succinate or organic brown sugar, egg or 3 whites, vanilla11 ingredients
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Southern Corn Meal Flapjackscorn meal (i use white ), flour, salt, sugar, soda and4 Morecorn meal (i use white ), flour, salt, sugar, soda, buttermilk, eggs, well beaten, salad oil5 min, 9 ingredients
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Matzo Meal Coated Fish Filletsflounder fillets, skinned, eggs and7 Moreflounder fillets, skinned, eggs, white matzo meal (not whole-wheat), parsley, salt, pepper, garlic powder, paprika, lemon wedge40 min, 9 ingredients
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Oatmeal, Apricot & White Chocolate Chunk Cookiesapricots, sugar, oats, plain whole meal flour and8 Moreapricots, sugar, oats, plain whole meal flour, ground cinnamon, salt, white chocolate baking bar, unsalted butter, brown sugar, white sugar, egg, vanilla extract45 min, 12 ingredients
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