118210 mcclellanville lump crab whole grain mustard Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole wheat pastry flour, whole grain oat flour, baking soda, baking powder, salt, egg, egg white, skim milk, fat free sour cream, mashed very ripe banana (approximately 2 medium large), vanilla, banana extract, splenda sugar substitute (or sugar), chocolate chip (optional)

whole grain thin spaghetti, dia, 1/4 thick) red bell pepper, tomato , seeds removed, minced, basil, zucchini, minced, mushroom, minced, olive oil, salmon, steamed, salt , to taste

whole grain flour, baking powder, salt, milk, oil or 1/3 cup unsweetened applesauce, eggs

whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt

lump crabmeat, old bay seasoning, lemon juice, dried chervil, black pepper, heavy cream, chives, chopped, capers, japanese-style bread crumbs, extra virgin olive oil, white balsamic vinegar, scallion, chopped fine, basil, chopped fine, oregano, chopped fine, whole grain mustard

green onions, thinly sliced and divided ., philidelphia cream cheese, lump crab meat, shredded sharp cheddar cheese, shredded red sweet peppers, dijon mustard

crabmeat (fresh or canned ), breadcrumbs (i use italian seasoned ), green onions (finely chopped both green and white parts), red bell pepper (finely chopped ), mayonnaise, egg, worcestershire sauce, dry mustard, lemon juice, cayenne pepper, flour , for dusting, olive oil, mayonnaise, chili powder, stone ground mustard, lemon juice

whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)

whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish

whole grain spelt flour, baking powder, salt, sunflower seeds, flax seeds, black sesame seed, coconut oil (solid), butter, buttermilk

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder

olive oil, chopped yellow onions, chopped celery, seeded and finely chopped red bell pepper, seeded and finely chopped yellow bell pepper, salt, cayenne, chopped garlic, lump crabmeat , picked over for shells and cartilage, hearts of palm , cooked until tender and diced, chopped parsley leaves, fine dried bread crumbs, sheets phyllo dough, vegetable oil, butter, ear of sweet corn , kernels removed from the cob, remoulade sauce , recipe follows, chopped green onions, green part only, egg, juice of 1 lemon, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper, olive oil

whole artichokes, salt, bay leaf, lemon, halved, liquid crab boil, vegetable oil, chopped onions, salt, cayenne, chopped garlic, fresh crabmeat , picked for cartilage, eggs, beaten, milk, baking powder, flour, worcestershire sauce, crystal hot sauce, chopped parsley, vegetable shortening for deep frying, creole seasoning (essence ), recipe follows, remoulade , recipe follows, egg, juice of 1 lemon, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

lump crab meat, white bread, with crust removed, chopped, egg, beaten, worcestershire sauce, mustard, tabasco or hot sauce, mayonnaise, lemon juice, olive oil

mayonnaise, minced scallion, tabasco, whole-grain mustard, dry white wine, fresh lemon juice, celery seeds, celery root -- peeled and halved, carrot, very thinly sliced red onion, celery rib, very thinly sliced on a diagonal, cooked dungeness crab (about 1 1/4 lb in the shell ) or other crab, kosher salt and freshly ground pepper

peekytoe crabmeat, creme fraiche, lemon , zested and juiced, sliced chives, fine sea salt and freshly ground white pepper, piment d espelette, zucchini flowers , stamens removed, water, unsalted butter, dijon mustard, whole grain mustard, fine sea salt and freshly ground white pepper, sliced chives