Lump Crabmeat and Fresh Florida Hearts of Palm Strudel with a Sweet Corn Remoulade (Emeril Lagasse) Recipe

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Lump Crabmeat and Fresh Florida Hearts of Palm Strudel with a Sweet Corn Remoulade (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Heat the oil in a saute pan over medium heat. Add the onions, celery, and bell peppers. Season with salt and cayenne. Cook, stirring, until the vegetables are soft and slightly golden, about 5 minutes. Add the garlic and cook, stirring, for 2 minutes. Cool for 5 minutes. In a large mixing bowl, combine the crabmeat, hearts of palm, parsley and bread crumbs. Season with salt and cayenne. Add the cooked vegetables. Mix well. Stack the sheets of phyllo on top of each other and cut them into thirds. You will have a total of 12 sheets. Divide the sheets into four 3 sheet stacks. Lightly brush the top sheet of each stack with olive oil. Put 1/4 cup of the crab mixture on the bottom edge of each oiled sheet. Fold in the ends toward the center about 1/4-inch. Then, beginning at the bottom, roll up the phyllo securely, pressing to close. Lightly brush each strudel with the remaining oil. Line a baking sheet with parchment paper. Place the strudels on the paper about 2 inches apart and bake until golden brown, about 15 minutes. In a small saute pan, over medium heat, melt the butter. Add the corn. Season with salt and cayenne. Saute for 2 to 3 minutes. Remove from the heat and turn into a mixing bowl. Add the remoulade and mix well. Cut each strudel in half diagonally and serve with sweet corn remoulade. Garnish with green onions.
  2. REMOULADE
  3. Combine the first 10 ingredients in a food processor with a metal blade and process until smooth. Season with salt, cayenne and pepper. While the machine is running, slowly add the oil, a little at a time, until thick. Reseason if needed.
  4. Yield: about 2 cups
  5. Recipe courtesy of Emeril Lagasse 1999
  6. *RAW EGG WARNING
  7. Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.39 Kcal (2953 kJ)
Calories from fat 575.58 Kcal
% Daily Value*
Total Fat 63.95g 98%
Cholesterol 44.2mg 15%
Sodium 514.4mg 21%
Potassium 150.42mg 3%
Total Carbs 20.7g 7%
Sugars 3.88g 16%
Dietary Fiber 2.14g 9%
Protein 11.99g 24%
Vitamin C 17.2mg 29%
Vitamin A 0.2mg 7%
Iron 4.6mg 26%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 321.53 Kcal (1346 kJ)
Calories from fat 262.36 Kcal
% Daily Value*
Total Fat 29.15g 98%
Cholesterol 20.15mg 15%
Sodium 234.47mg 21%
Potassium 68.56mg 3%
Total Carbs 9.43g 7%
Sugars 1.77g 16%
Dietary Fiber 0.98g 9%
Protein 5.47g 24%
Vitamin C 7.8mg 29%
Vitamin A 0.1mg 7%
Iron 2.1mg 26%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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