26986 mashed squash healthy Recipes

yellow squash (about 2), salt, extra virgin olive oil, fresh lemon juice, minced garlic, ground black pepper, sugar (optional), red cabbage, shredded (about 1/2 head ), goat cheese, softened, low-fat cream cheese, softened (neufchtel), chopped green onion, whole grain bread, avocados, peeled and sliced, tomatoes, sliced, alfalfa sprouts

ground turkey, garlic cloves, onion, no-salt-added corn, low sodium green beans, red bell pepper, yellow squash, zucchini, low-sodium cream of mushroom soup, tater tots

acorn squash, asparagus, trimmed and cut into 1-inch pieces, extra lean ground beef, frozen corn kernels, onion powder, salt, ground black pepper

elbow macaroni, frozen pureed winter squash, percent low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, grated parmesan cheese, unseasoned breadcrumbs, olive oil

all-purpose flour, sugar, salt, cinnamon, eggs, milk, mashed cooked acorn squash, melted butter

active dry yeast, cooked mashed winter squash (butternut, hubbard), sugar, salt, butter, all purpose flour

butternut squash (about 4 - 5 lbs), unsalted butter, brown sugar, kosher salt, fresh ground black pepper, milk , half & half, evaporated ....anything you have lying around (i use 1 % )

squash, of your choice (peeled and cubed ), potatoes (peeled and cubed ), garlic clove (minced ), ricotta cheese (or soymilk or soy sour cream), chopped rosemary (or dried ), salt (to taste), pepper, lemon pepper (optional), oregano (optional), thyme (optional), parmesan cheese, on top (optional)

whole wheat breadcrumbs, crushed unsalted pretzels, grated parmesan cheese, sweet paprika, garlic powder, onion powder, butternut squash puree, honey, egg, dijon mustard, boneless skinless chicken breasts, olive oil

squash, peeled and chopped, sweet potatoes, peeled and chopped, heads garlic, halved, red chili pepper, left whole, olive oil, salt and black pepper

squash , can be substituted with cabbage if preferred (bottle gourd), wheat flour, asafetida powder, bengal gram flour (besan), semolina, grated green chili peppers, grated ginger, salt, red chili powder, turmeric powder, canola oil, nonfat plain yogurt, oil, cumin seed

butter, milk, dry breadcrumbs, cooked squash, mashed, grated onion, salt, fresh ground pepper, eggs, buttered bread crumb, for topping

mashed yellow squash, well drained, egg, well beaten, flour, cornmeal, baking powder, salt, fresh ground pepper, sugar, cinnamon

bulgar cracked wheat, fine, salt, onion, grated, coriander seeds or 1/2 bunch fresh coriander, mashed cooked squash or 3 cups pumpkin, flour, olive oil, onions , julienned

jicama, peeled and cubed, crookneck yellow squash, peeled , seeds removed, and diced, sunflower oil, onion, chopped, chervil, chopped, salt, black pepper, half-and-half cream, butter, all-purpose flour , sifted, milk, jarlsberg cheese, grated

mashed cooked butternut squash, grated fresh parmesan cheese, divided, kosher salt, chopped fresh rosemary, fresh ground black pepper, shredded asiago cheese or 1/4 cup provolone cheese

whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish