Healthy and Moist Jiffy Cornbread Recipe

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Healthy and Moist Jiffy Cornbread
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Ingredients
4
Count
Nutrition
54
Calories
Total time
30
Minutes
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Ingredients:

  • 1 (8 oz) box jiffy cornbread mix
  • 1 egg
  • 1/3 cup milk
  • 1 large yellow squash

Directions:

  1. Mix up cornbread according to package directions.
  2. Peel squash.
  3. Grate squash directly into the mix.
  4. Stir well.
  5. Bake according to the package directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.31 Kcal (227 kJ)
Calories from fat 18.29 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 42.26mg 14%
Sodium 87.52mg 4%
Potassium 46.71mg 1%
Total Carbs 6.16g 2%
Sugars 2.32g 9%
Dietary Fiber 0.19g 1%
Protein 2.41g 5%
Iron 0.4mg 2%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 141.8 Kcal (594 kJ)
Calories from fat 47.76 Kcal
% Daily Value*
Total Fat 5.31g 3%
Cholesterol 110.33mg 14%
Sodium 228.52mg 4%
Potassium 121.96mg 1%
Total Carbs 16.07g 2%
Sugars 6.05g 9%
Dietary Fiber 0.49g 1%
Protein 6.29g 5%
Iron 1.1mg 2%
Calcium 119.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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