Butternut Squash and Rosemary Gratin Recipe

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Butternut Squash and Rosemary Gratin
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Ingredients
6
Count
Nutrition
157
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine squash, 2 tablespoons parmesan cheese, salt, rosemary, and pepper.
  2. Spoon mixture into a 1 1/2 quart baking dish coated with cooking spray.
  3. Sprinkle with remaining parmesan and asiago.
  4. Bake at 450° for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.76 Kcal (656 kJ)
Calories from fat 56.49 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 16.37mg 5%
Sodium 657mg 27%
Potassium 463.36mg 10%
Total Carbs 16.3g 5%
Sugars 3.32g 13%
Dietary Fiber 4.7g 19%
Protein 10.24g 20%
Vitamin C 23.1mg 38%
Vitamin A 1.5mg 51%
Iron 1.7mg 9%
Calcium 349.2mg 35%
Amount Per 100 g
Calories 87.65 Kcal (367 kJ)
Calories from fat 31.58 Kcal
% Daily Value*
Total Fat 3.51g 10%
Cholesterol 9.16mg 5%
Sodium 367.36mg 27%
Potassium 259.09mg 10%
Total Carbs 9.12g 5%
Sugars 1.86g 13%
Dietary Fiber 2.63g 19%
Protein 5.72g 20%
Vitamin C 12.9mg 38%
Vitamin A 0.9mg 51%
Iron 0.9mg 9%
Calcium 195.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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