830 mashed low Recipes

  • Low Fat Banana Chocolate Chip Muffins
    sugar, egg, ripe bananas, mashed, unsweetened applesauce and
    6 More
    sugar, egg, ripe bananas, mashed, unsweetened applesauce, low-fat vanilla yogurt or 8 oz nonfat vanilla yogurt, semi-sweet chocolate chips, all-purpose flour, baking powder, baking soda, salt
    25 min, 10 ingredients
  • Flying Biscuit Cafe Low-fat Banana Muffins
    mashed ripe bananas, sugar, low-fat vanilla yogurt and
    7 More
    mashed ripe bananas, sugar, low-fat vanilla yogurt, unsalted butter, melted and cooled, vanilla extract, eggs, all-purpose flour, baking powder, baking soda, salt
    45 min, 10 ingredients
  • Mashed Potatoes and Carrots With Paprika and Parsley
    unsalted butter and
    8 More
    unsalted butter, carrots, peeled , cut into 1/4-inch slices, yukon gold potatoes, low-sodium low-fat chicken broth, evaporated milk, salt, fresh parsley leaves, minced, paprika, salt and pepper, to taste
    1 hour 5 min, 9 ingredients
  • Low Carb Chili
    water, ground beef, cinnamon, cumin, onion, chopped and
    11 More
    water, ground beef, cinnamon, cumin, onion, chopped, worcestershire sauce, garlic, mashed, salt, chili powder, black pepper, red pepper, allspice, tomato paste, bay leaves, mushrooms (drained ), chopped green pepper
    3 hour 30 min, 16 ingredients
  • Low Fat Brownies
    egg whites or 1 cup egg substitute, pure vanilla extract and
    6 More
    egg whites or 1 cup egg substitute, pure vanilla extract, banana, mashed, all-purpose flour, oats, sugar, cocoa powder, chocolate chips
    42 min, 8 ingredients
  • Mashed Potato Pie
    ground turkey, carrots, grated, onion, chopped fine and
    9 More
    ground turkey, carrots, grated, onion, chopped fine, italian seasoned breadcrumbs, egg, worcestershire sauce, garlic powder, salt, pepper, hash brown, frozen, butter, melted, low-fat cheddar cheese, shredded
    1 hour 15 min, 12 ingredients
  • Angie's Low Cal Low Fat Banana Bread Angie's Low Cal Low Fat Banana Bread
    mashed bananas, nonfat strawberry-banana yogurt and
    8 More
    mashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites
    1 hour , 10 ingredients
  • Low-Fat Chocolate Fiber Drop Cookies Low-Fat Chocolate Fiber Drop Cookies
    brownie mix (low-fat ), all-bran cereal (crushed ) and
    7 More
    brownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce
    20 min, 9 ingredients
  • Low Fat Banana Chocolate Chip Muffins Low Fat Banana Chocolate Chip Muffins
    sugar, egg, mashed bananas, unsweetened applesauce and
    6 More
    sugar, egg, mashed bananas, unsweetened applesauce, low-fat vanilla yogurt, semisweet mini chocolate chips, all-purpose flour, baking powder, baking soda, salt
    35 min, 10 ingredients
  • Mashed Potato Volcanoes With Hot Lava Mashed Potato Volcanoes With Hot Lava
    potatoes, peeled and diced, margarine, low-fat milk and
    6 More
    potatoes, peeled and diced, margarine, low-fat milk, salt , to taste (optional), low-fat milk, unbleached flour, cheddar cheese, grated, ketchup, broccoli floret, steamed (small florets )
    30 min, 9 ingredients
  • Low-Fat, 100% Whole Grain Banana Muffins Low-Fat, 100% Whole Grain Banana Muffins
    whole wheat flour (hodson mill whole grain pancake mix) and
    9 More
    whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon
    40 min, 10 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Mashed Potatoes and Turnips With Bacon and Thyme Mashed Potatoes and Turnips With Bacon and Thyme
    center-cut bacon , cut into 1/2-inch pieces and
    8 More
    center-cut bacon , cut into 1/2-inch pieces, unsalted butter, turnips, peeled, cut into 1/2-inch dice (about 1 1/2 cups), yukon gold potatoes, low-sodium low-fat chicken broth, salt, evaporated milk, minced fresh thyme, salt and pepper
    55 min, 9 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Low Carb Chili Low Carb Chili
    ground beef, water, worcestershire sauce, chopped onion and
    12 More
    ground beef, water, worcestershire sauce, chopped onion, cumin, salt, mashed cloves garlic, cinnamon, red peppers, black pepper, chili powder, tomato paste, bay leaves, mushrooms (drained ), allspice, chopped green peppers
    3 hour 10 min, 16 ingredients
  • Mashed Potatoes Mashed Potatoes
    peeled and cubed russet potatoes, fred meyer margarine and
    2 More
    peeled and cubed russet potatoes, fred meyer margarine, salt, low-fat milk
    30 min, 4 ingredients
  • Mashed Potatoes Mashed Potatoes
    yukon gold potatoes peeled & halved, garlic cloves peeled and
    4 More
    yukon gold potatoes peeled & halved, garlic cloves peeled, salt, low fat milk, butter, chives
    6 ingredients
  • Mashed Potatoes Mashed Potatoes
    cubed peeled baking potato (about 1 1/2 lb) and
    6 More
    cubed peeled baking potato (about 1 1/2 lb), garlic clove, sliced, low-fat milk, grated parmesan cheese, margarine or butter, salt, pepper
    7 ingredients




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