328 mashed and bean with green Recipes

white onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne

light soy sauce, cornstarch, white sugar, ground black pepper, skinless, boneless chicken breast meat - cubed, water, vegetable oil, fresh ginger , cut into matchsticks, garlic, minced, fermented black beans, rinsed and mashed, white sugar, green bell pepper, chopped, red bell pepper, chopped, green onions , cut into 1-inch pieces, carrot, sliced, oyster sauce, thick soy sauce

soy sauce, rice wine vinegar, sugar, red pepper flakes, peanut oil, green beans , cut on bias into 1 . 5-inch pieces, scallions , cut into 1 . 5-inch pieces, peanut oil, garlic cloves, mashed

cooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach

potatoes (about 4 medium), milk, butter, sliced onion, frozen green beans, processed american cheese slices or 2 -4 slices shredded casserole cheese, ground beef, paprika, breadcrumbs (optional)

fresh green beans , cut into 2-inch pieces, fresh wax beans , cut into 2-inch pieces, carrots , cut into 2-inch julienned strips, onion, chopped, butter, condensed cream of chicken soup, undiluted, heavy whipping cream, chicken broth, dill weed, divided, cubed fully cooked ham, shredded swiss cheese, divided, almonds, hot mashed potatoes (with added milk and butter)

olive oil, onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chipotle chile in adobo, seeded and chopped, great northern beans, drained and rinsed, great northern beans, drained, rinsed and mashed, cooked chicken, shredded, low sodium chicken broth, water, low-fat milk, lime juice, southwest dried chipotle powder (mrs. dash), green chili powder, cumin, mozzarella-parmesan cheese blend (optional), salt and pepper

boneless pork shoulder, chicken broth, frozen green beans, cut, sugar, salt , adjust to taste, vinegar, white, savory or 1/4 tsp poultry seasoning, pepper , adjust to taste, mashed potatoes, enough to serve 6, minced fresh parsley

flour tortillas, vegetable cooking spray, extra-virgin olive oil, chopped onion, jalapeno pepper, seeded and minced, minced garlic, canned pinto beans, drained, rinsed, and mashed, nonfat process cream cheeseproduct, softened, nonfat mayonnaise, chopped green onions, no-salt-added salsa, shredded reduced-fat cheddar cheese, shredded lettuce, seeded, chopped tomato, chopped green pepper, chopped fresh cilantro

olive oil, lamb stew meat, cut into 1/2 cubes, onion, chopped, fresh green beans, quartered, hunts tomato sauce, allspice, mashed potatoes

fresh green beans, garlic mashed, oil (peanut or olive is best), fresh mushrooms, onion ( whichever you prefer white,red or yellow) cut in wedges, soy sauce

cream of mushroom soup, milk, seasoning salt , to tast i use johnnys, pepper, to tast, french fried onions, french style green beans, hamburger, shredded chedder cheese, mashed potatoes

salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.

carrots, chopped, stalks celery, chopped, onion, chopped, panko breadcrumbs, egg white, ground sirloin, barbecue sauce, potato, peeled and sliced 1/2 in thick, low-fat buttermilk, green beans, olive oil, salt and pepper

butter, for greasing pan, garlic , smashed, salt, yukon gold potatoes, peeled and cut into 1-inch chunks , peels reserved, fresh green beans, trimmed and cut into thin strips on an angle, olive oil, chopped vidalia onion, serrano chile, seeded and chopped, fresh thyme, freshly ground black pepper, hungarian paprika, baby bella mushrooms, sliced, worcestershire sauce, heavy cream, at room temperature, mexican crema or sour cream, pickled jalapeno slices, finely chopped, white cheddar, shredded, reserved potato peels , cut into thin strips and soaked in water at least 20 minutes, fresh sage leaves, finely chopped, fresh thyme, leaves stripped and gently chopped, hungarian paprika, olive oil, salt and freshly ground black pepper

albacore tuna, cut green beans, cream of mushroom soup, salt (estimate), pepper (estimate), seasoned salt (estimate), idaho potatoes, margarine, milk

dried red beans (about 6 oz), dried black beans (about 6 oz), olive oil, diced smoked chorizo sausage (about 4 oz), diced carrot, diced onion, diced green bell pepper, minced seeded habanero pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, bay leaves, chopped seeded plum tomato, salt, black pepper, mashed ripe banana

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)