135 mash stew Recipes

ground pork (i used extra lean), red potatoes, mashed (i used 1 cup beef stock and 1/2 packet of hidden valley original ranch dip mix to do the mashing), yellow onion, diced, plain greek yogurt, hidden valley original ranch dips mix, black pepper, frozen corn, frozen peas, fresh spinach, frozen pizza dough, thawed and cut into 1 inch pieces

beef stew meat, cut into 1-inch cubes, fresh mushrooms, halved, fresh baby carrots, parsnips, peeled , halved lengthwise and sliced, onions, chopped, beef broth, tomato paste, worcestershire sauce, garlic cloves, minced, pepper, potatoes (2-1/3 lb), peeled and cubed, sour cream, butter, cubed, salt, divided, frozen peas, king arthur unbleached all-purpose flour, water

ground beef, alphabet pasta and vegetable soup, mashed potatoes, milk and butter for potato

water, kosher salt, crushed red pepper, ground cumin, dried thyme, coarsely ground black pepper, garlic cloves, peeled and mashed, bay leaves, beer, onion, cut into 8 wedges, red potatoes, quartered, low-fat smoked sausage or low-fat kielbasa (such as hillshire farms), cut into 1/2-inch-thick slices, ears shucked corn , halved crosswise, shrimp, unpeeled

vegetable oil, onions, chopped, carrots, thickly sliced, steak, cubed, plain flour, hearty beef stock, strong black coffee, dried oregano, bay leaf, peas (fresh, frozen or canned ), salt and black pepper, to taste, mashed potatoes

bacon, cut in small pieces, onion, chopped, red bell peppers , roasted first, chopped 1/2-inch pieces, salt, garlic cloves, mashed, tomatoes, paprika

extra-lean beef stew meat , trimmed of fat, carrots , cut into 1 inch pieces, onion, cut in chunks, celery ribs, sliced, tomatoes, cut up and gently mashed, quick-cooking tapioca, basil, dried oregano, bay leaves, salt, black pepper, potatoes, cubed

chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice

olive oil, italian sausage, cut into 1 chunks, stewing beef , trimmed of fat, beef broth, tomato paste, garlic cloves, mashed, red potatoes, cubed (unpeeled ), white mushrooms, quartered, stalks celery, finely chopped, beef bouillon cubes, pepper, salt (or to taste), oregano, head cauliflower, cored & cut into bite-sized pieces (about 4 cups), worcestershire sauce, tabasco sauce (4 shakes)

ground beef, chopped onion, diced tomatoes, drained, fat-free beef gravy, frozen mixed vegetables, dried marjoram, pepper, water, fat-free milk, butter, garlic powder, pepper, mashed potato flakes, minced fresh parsley

olive oil, stew meat, black pepper, thyme, oregano, bay leaf, crushed red pepper flakes (or to taste), beef broth, dry red wine, onion, chopped, garlic cloves, mashed, frozen mixed vegetables, chopped (or your choice of fresh), tomatoes seasoned with basil garlic & oregano, undrained, barley, uncooked, cremini mushrooms, sliced, baby portabella mushrooms, sliced, shiitake mushrooms, sliced

lean ground beef, onion, chopped, frozen mixed vegetables, diced tomatoes, drained, beef gravy, dried marjoram, pepper, instant roasted garlic mashed potatoes, water, milk, butter

canned red kidney beans, drained (liquid reserved), canned white beans, drained (liquid reserved), canned chick-peas, drained (liquid reserved), reserved juices, water, potatoes, diced, turnip, diced, cabbage, grated, celery, thinly sliced, soya sauce, bay leaves, instant vegetable broth mix, garlic powder, thyme, marjoram, cumin, salt, pepper, canned tomatoes, mashed, fresh green peas or 1 cup frozen green pea, cornstarch, water

lentils, baby carrots, left whole, qt beef broth, beef soup base, onion, diced, garlic, mashed, butter to saute onions and garlic, cumin, liquid smoke, salt and pepper to tase

chopped tenderized venison, chopped onion, peeled and chopped carrots, stalks of celery in 1 inch pieces, pf (14.5 oz.) whole mashed tomatoes, french dressing , vinaigrette or marinade, chopped green bell pepper, fquick cooking tapioca, whole of clove garlic, bay leaf, salt and pepper to taste

crawfish, all-purpose flour, garlic, mashed, water, cold, salt, sugar, green onion, cooking oil, onion, chopped, stalk celery, chopped, bay leaf, whole tomato, water, cold, mixed with crawfish fat, crawfish fat, red pepper, parsley, chopped

bacon slices, chopped, boneless pork loin, trimmed and cut into 1/2-inch cubes, skinless, boneless chicken breasts, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, water, mashed cooked peeled baking potato (about 3/4 lb), chopped onion, sliced green beans, fresh corn kernels, worcestershire sauce, coarsely ground black pepper, prepared mustard, salt, ground red pepper, frozen baby lima beans, thawed

onions, halved and thinly sliced, butter, cubed, broiler/fryer chicken (3 to 4 lb), cut up, water, crushed tomatoes, ketchup, tomato paste, condensed tomato soup, undiluted, jalapeno peppers, seeded and chopped, salt, worcestershire sauce, hot pepper sauce, pepper, ground beef, cooked and drained, cubed fully cooked ham, frozen cut green beans, frozen butter beans, frozen corn, hot mashed potatoes (without added milk and butter)