41749 marinated tempeh stir fry broccoli Recipes

broccoli slaw, sliced bacon, bacon grease drippings, ground black pepper, red pepper flakes

skinless chicken breast , cut into strips, minced garlic, oil , for stir-frying, water, soy sauce, sugar, frozen stir fry vegetables, uncooked minute white rice

vegetable oil, stir-fry beef (sold in the meat section), stir fry vegetables, frozen peppers and onions, usually comes in 8 oz bag (for seasoning), white rice, hoisin sauce, frozen cauliflower (optional), garlic salt, seasoning salt, cayenne pepper, salt, pepper, ginger

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

chicken breast, boneless, ginger, ground, sesame oil, birds eye seven vegetable stir fry (or any preferred stir-fry mix), chicken gravy (heinz), soy sauce, pepper, white rice, cooked (brown can be substituted)

water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired

vegetable oil, divided, boneless beef top sirloin steak, thinly sliced into bite-size pieces, onion, sliced, garlic, minced, ginger, minced, fresh mixed vegetables , stir-fry medley, sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, stir fry seasoning

turkey breast tenderloins, cubed, canola oil, frozen stir-fry vegetable blend, onion, cut into wedges, stir-fry sauce, shredded carrot, hot cooked rice

broccoli, asparagus, green beans, fresh tomato, onion, garlic, vegetable oil, chicken breast, soy sauce, cooked brown rice

broccoli, bok choy, carrots, zucchini, onion, mushrooms, soy sauce, brown sugar, sesame oil, vinegar, black pepper, garlic

freshly squeezed lemon juice, naturally brewed soy sauce, freshly chopped basil leaves, extra-virgin olive oil, balsamic vinegar, grated lemon zest, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, broccoli rabe , tough stalks trimmed, extra-virgin olive oil, plump garlic cloves, hot red pepper flakes, coarse sea salt, freshly milled black pepper, lemon wedges, for garnish

vegetable oil, garlic minced, grated fresh ginger, white onion sliced, broccoli florets, red bell pepper sliced in thin strips, water, cooking sherry, oyster sauce

broccoli slaw, toasted seeds (pumpkin, sliced almonds, pine nuts), raisins, sliced red pepper, stalks chopped celery, chopped green onion, ginger soy salad dressing or stir fry sauce

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

boneless skinless chicken breast , strips, cooking oil, frozen stir fry vegetables, pineapple chunks in juice, dried ramen noodles, bottled stir-fry sauce, water

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

vegetable oil, boneless top sirloin steak, thinly sliced into bite-size pieces, sliced onion, minced garlic, minced ginger, fresh mixed vegetables stir-fry medley, pack sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, pack stir-fry seasoning mix, steamed instant white rice , for serving

purchased peeled baby carrots, broccoli florets, cauliflower florets, zucchini (about 4 oz), trimmed, cut into 1/3-inch cubes, yellow crookneck squash, trimmed, cut into 1/3-inch cubes, chopped fresh italian parsley, sherry wine vinegar, chopped fresh mint, olive oil, grated orange peel, garlic cloves, chopped