Amount Per 1 Serving
Calories	88.26 Kcal (370 kJ)
Calories from fat	30.78 Kcal
		% Daily Value*
Total Fat	3.42g	5%
Sodium	162.12mg	7%
Potassium	410.62mg	9%
Total Carbs	11.33g	4%
Sugars	3.55g	14%
Dietary Fiber	3.98g	16%
Protein	3.72g	7%
Vitamin C	117.4mg	196%
Vitamin A	0.4mg	12%
Iron	7.5mg	41%
Calcium	63mg	6%

Amount Per 100 g
Calories	51.8 Kcal (217 kJ)
Calories from fat	18.07 Kcal
		% Daily Value*
Total Fat	2.01g	5%
Sodium	95.16mg	7%
Potassium	241.01mg	9%
Total Carbs	6.65g	4%
Sugars	2.08g	14%
Dietary Fiber	2.33g	16%
Protein	2.18g	7%
Vitamin C	68.9mg	196%
Vitamin A	0.2mg	12%
Iron	4.4mg	41%
Calcium	37mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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