50 marinated sprouts Recipes

chicken breast, pack) chow mein noodles, brussels sprouts, baby carrots, red pepper, white onion, egg, worcestershire sauce, soy sauce, low sodium, olive oil, garlic, molasses, teriyaki sauce, peanut oil, sesame oil, sesame seeds, mandarin orange slices, ground ginger, rosemary, basil, oyster sauce, szechwan sauce, rice wine vinegar, lemon juice, lime juice, five spice powder

lemon juice, canola oil, sugar, salt, dried oregano, pepper, whole baby corn, rinsed and drained, halved brussels sprouts, cooked, halved fresh mushrooms, fresh cauliflowerets, fresh snow peas, halved, tomatoes, sliced sweet yellow pepper, sliced sweet red pepper

duck breasts, skin on, chicken stock, sake, mirin, soy sauce, garlic cloves, crushed, fresh ginger, grated, teriyaki sauce, brown sugar, olive oil, carrots , cut into match sticks, red cabbage, sliced thinly, chinese cabbage, sliced thinly, green onions, sliced thinly, red chili pepper, sliced thinly (add as many or few seeds as you want depending on taste.), bean sprouts, sachet miso, mirin, sake, white sugar, rice vinegar, soy sauce

white miso (fermented soybean paste), mirin (sweet japanese rice wine), unseasoned rice vinegar, minced green onions, minced fresh ginger, oriental sesame oil, alaskan salmon fillets, with skin, nonstick vegetable oil spray, cucumber-daikon relish, sesame seeds, toasted, radish sprouts, sheet dried nori,* cut with scissors into matchstick-size strips

iceberg lettuce, tomato (i use roma ), tuna, marinated artichoke hearts, chopped, cucumber, hard-boiled egg, chopped (optional), mayonnaise, toasted sesame oil, water, salt and pepper, alfalfa sprout (to garnish , or sprouts of your choice)

boneless pork chops , marinated in an asian marinade, thinly sliced, spaghetti, bean sprouts, stalks celery, sliced, baby carrots, quartered, garlic cloves, minced, onion, halved , the sliced in slivers, frozen broccoli florets, sesame oil, olive oil, soy sauce

white wine, red wine vinegar, brown sugar, garlic crushed, brussels sprouts trimmed and cut in half, chopped green onion, chopped dill pickle

brussels sprout, washed and trimmed, good seasonings italian salad dressing mix, balsamic vinegar, water

salad oil, tablespons brown sugar, salt, freshly ground black pepper, onion thinly sliced, white wine, red wine vinegar, garlic crushed, lemon sliced and squeezed or 3 tbsp chopped dill pickle, brussels sprouts trimmed and cut in half, chopped dill pickle

sugar, cider vinegar, vegetable oil, salt, head cauliflower, broken into florets, carrots, grated, celery ribs, thinly sliced, green pepper, chopped, onion, chopped, white or shoepeg corn, drained, french-style green beans, drained, bean sprouts, drained, sliced water chestnuts, drained and halved, sliced mushrooms, drained

vegetable oil, quartered mushrooms, rice vinegar, low-sodium soy sauce, pineapple juice, chopped fresh mint, minced peeled fresh ginger, fish sauce, dark sesame oil, chile paste, garlic clove, minced, chopped ready-to-eat roasted, skinned , boned chicken breasts (about 4 breasts), sliced napa (chinese ) cabbage, sliced romaine lettuce, sliced red cabbage, yellow or red bell pepper strips, alfalfa sprouts

frozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

vegan mayonnaise, vegan sour cream, chipotle chiles in adobo, dried oregano, firm tofu , sliced into 6 long slabs and drained, water, tamari, garlic powder, smoked paprika (smoked spanish), ground cumin, lettuce leaves, tomatoes, small, sliced, cucumber, sliced, red onion ring, alfalfa sprouts , packed, carrot, grated, whole wheat tortillas

chicken breasts, skin on with drummette, hoisin sauce, sambal, chopped scallions, red wine, minced garlic, minced ginger, black pepper, fish sauce, rice wine vinegar, chile flakes, basil chiffonade, sugar, salt and black pepper to taste, napa cabbage chiffonade, carrots shredded, bean sprouts, scallions chopped

sugar, chopped lemongrass, minced garlic, soy sauce, vegetable oil, cornstarch, flank steak , sliced thinly on diagonal across grain, diameter rice paper rounds (bahn trang), grated carrot, shredded lettuce, bean sprouts, cucumber, peeled, seeded , cut into matchstick-size strips, fresh mint leaves, nam pla (fish sauce), rice wine vinegar, chopped green onions

brussels sprouts, italian dressing or 1 cup catalina dressing, meatballs, homemade or 1 lb meatballs, storebought, tomato soup, water, brown sugar, cider vinegar, salt

pk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce