Yummy Marinated Brussels Sprouts...really! Recipe

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Yummy Marinated Brussels Sprouts...really!
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Ingredients:

Directions:

  1. Steam sprouts until just tender, about 7-10 minutes.
  2. Combine dressing mix, vinegar and water. Shake well.
  3. Pour dressing over the Brussels sprouts while they are still hot.
  4. Cover and chill for several hours or overnight.
  5. Serve at room temperature, chilled or reheat to serve as a hot side dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.44 Kcal (190 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.28mg 0%
Sodium 22.81mg 1%
Potassium 309.94mg 7%
Total Carbs 8.85g 3%
Sugars 3.34g 13%
Dietary Fiber 3.02g 12%
Protein 2.27g 5%
Vitamin C 64.2mg 107%
Iron 0.9mg 5%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 48.65 Kcal (204 kJ)
Calories from fat 2.73 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 0.3mg 0%
Sodium 24.42mg 1%
Potassium 331.84mg 7%
Total Carbs 9.47g 3%
Sugars 3.58g 13%
Dietary Fiber 3.24g 12%
Protein 2.43g 5%
Vitamin C 68.8mg 107%
Iron 1mg 5%
Calcium 37.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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