Dill Marinated Brussels Sprouts Recipe

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Dill Marinated Brussels Sprouts
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Ingredients:

Directions:

  1. Combine wine, vinegar, sugar and garlic in sauce pan then bring to boil and add sprouts.
  2. Reduce heat then cover and simmer 10 minutes.
  3. Transfer sprouts and liquid to a serving bowl.
  4. Add green onion and dill pickle then serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.85 Kcal (234 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 53.17mg 2%
Potassium 357.49mg 8%
Total Carbs 9.16g 3%
Sugars 2.58g 10%
Dietary Fiber 3.49g 14%
Protein 2.65g 5%
Vitamin C 73mg 122%
Iron 0.9mg 5%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 45.93 Kcal (192 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 43.72mg 2%
Potassium 293.97mg 8%
Total Carbs 7.54g 3%
Sugars 2.12g 10%
Dietary Fiber 2.87g 14%
Protein 2.18g 5%
Vitamin C 60mg 122%
Iron 0.7mg 5%
Calcium 34.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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