91667 marinated grass fed flank steak spinach salad Recipes

honey, reduced sodium soy sauce, canola oil, teriyaki sauce or 1/4 cup teriyaki marinade, garlic, minced, gingerroot, minced, flank steak

flank steaks, montreal brand steak seasoning (to taste, or freshly ground coarse black pepper), salt (to taste, i use seasoned salt if using black pepper ), vegetable oil, soy sauce, red wine vinegar, honey (can use 3-4 tbsp real maple syrup, do not substitute brown sugar), worcestershire sauce, ground ginger, coarsley chopped fresh garlic, green onions , coarsley chopped

flank steaks, low sodium soy sauce, olive oil or 1/4 cup italian dressing, lime , juice of, liquid smoke, worcestershire sauce, sugar, garlic cloves, crushed, fresh ground pepper

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

garlic cloves, finely chopped, smoked paprika or 1 tsp ground dried chipotle powder or 1 tsp ground cumin, hot sauce, worcestershire sauce, red wine vinegar, extra virgin olive oil, flank steaks, red skin new potatoes, leek , trimmed of tough tops, thick cut smoky bacon, cut into thick pieces, chicken broth or 1 cup chicken stock, vine ripe tomato, seeded and chopped, salt, pepper, sour cream (to pass at table-optional)

olive oil, balsamic vinegar, brown sugar, worcestershire sauce, garlic cloves, minced, flank steaks, salt, black pepper, blue cheese, garlic cloves, roasted, red onion, diced, scallion, chopped, panko breadcrumbs, spinach leaves, cleaned, bacon, chopped, dark beer, salt, pepper

beef flank steak, ketchup, vegetable oil, brown sugar, worcestershire sauce, garlic clove, minced, pepper

lemon , juice of, soy sauce, dry red wine (or more ), vegetable oil, worcestershire sauce, garlic clove, sliced, pepper, chopped green onions (optional) or chives (optional), chopped dill weed , to taste (optional), celery seed (optional), flank steaks, trimmed

flank steaks, soy sauce, brown sugar, sesame oil, lime juice, minced garlic, black pepper, beans heavenly horseradish sauce (beans is a brand)

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

olive oil, soy sauce, red wine, worcestershire sauce, minced garlic, lemon juice, dijon mustard, dried rosemary, salt and pepper, chopped onions or 1/8 cup shallot, breadcrumbs, raw spinach or 1 cup frozen spinach, shredded provolone cheese, roasted red pepper (sold bottled), garlic butter (optional), flank steak

lemon , juice of, soy sauce, red wine vinegar, can use more, vegetable oil, worcestershire sauce, garlic clove, sliced, pepper , to taste, green onion, chopped (optional), dill weed, chopped (optional), celery seed (optional), flank steaks, trimmed

canola oil, lemon juice, worcestershire sauce, instant minced garlic, all purpose greek seasoning, brown sugar, onion powder, beef flank steak

honey, soy sauce, ketchup, garlic powder , to taste, flank steak

frozen chopped spinach, thawed, pine nuts, blue cheese, minced roasted garlic, flank steaks, olive oil, divided, seasoning salt, pepper, drops liquid smoke

flank steaks, chopped onion, garlic clove, minced, balsamic vinegar, divided, olive oil, pepper, salt

bacon , cooked until done, but not crisp, flank steaks, frozen spinach, thawed and drained, sliced mushroom, parmesan cheese, salt, pepper