186 marinated flank steak Recipes

sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)

light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks

good seasons italian dressing, & recipe mix, red wine vinegar, water, vegetable oil, dijon mustard, beef flank steak, green peppers , cut into strips, onion, sliced

soy sauce, teriyaki sauce, freshly squeezed orange juice, fresh lemon juice, honey, ginger powder, crushed red pepper flakes, chopped scallions, salt and pepper, to taste, flank steaks

ginger, red wine vinegar, canola oil, garlic cloves, minced, scallions, chopped, flank steaks , trimmed of all visible fat, low sodium soy sauce, honey

sugar, tamari, balsamic vinegar, fresh ground pepper, flank steak

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic cloves, minced, ground black pepper, flank steaks

beef flank steak (2 lb), canola oil, reduced-sodium soy sauce, red wine vinegar, water, brown sugar, minced fresh gingerroot, garlic cloves, minced, pepper

flank steaks or 2 lbs any other steak (1/3 to 1/2 lb per person), soy sauce, white wine, any kind, chopped fresh parsley, dried onion flakes, fresh minced garlic or 1 tsp garlic powder, vegetable oil

flank steak , about 1 1/2 lbs, soy sauce, worcestershire sauce, balsamic vinegar, oil, garlic, crushed, sugar, fresh ground black pepper

garlic powder, oregano, ground chipotle chile pepper, cumin, fresh ground pepper, red wine, soy sauce, flank steaks

garlic , smashed, dijon mustard, honey, balsamic vinegar, beer, ginger, chopped, flank steak, salt, pepper

black pepper, ground, blended oil, blended oil, chili sauce, flank steak, garlic, minced, soy sauce

dijon-style mustard, dry red wine or dry sherry, flank steak, freshly ground pepper, garlic, grated fresh ginger, ground cumin, light soy sauce, olive oil, orange juice, tomato paste or ketchup

canola oil, celery seed, dill, flank steak, garlic (minced ), green onion, lemon (juice), red wine, soy sauce, worchestershire sauce

red wine vinegar, ketchup, soy sauce, vegetable oil, worcestershire, honey, prepared mustard, minced garlic, dried dill weed, pepper, flank steak (1 1/2 to 2 lb.), fat trimmed

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

flank steak, well trimmed, dry red wine, low-sodium soy sauce, garlic cloves, pressed, dried rosemary, crumbled, dried thyme, crumbled, olive oil