Amount Per 1 Serving
Calories	334.08 Kcal (1399 kJ)
Calories from fat	175.42 Kcal
		% Daily Value*
Total Fat	19.49g	30%
Cholesterol	92.51mg	31%
Sodium	1761.44mg	73%
Potassium	559.14mg	12%
Total Carbs	3.8g	1%
Sugars	2.38g	10%
Dietary Fiber	0.79g	3%
Protein	32.06g	64%
Vitamin C	6.9mg	11%
Iron	3.8mg	21%
Calcium	63.1mg	6%

Amount Per 100 g
Calories	161.79 Kcal (677 kJ)
Calories from fat	84.95 Kcal
		% Daily Value*
Total Fat	9.44g	30%
Cholesterol	44.8mg	31%
Sodium	853.03mg	73%
Potassium	270.78mg	12%
Total Carbs	1.84g	1%
Sugars	1.15g	10%
Dietary Fiber	0.38g	3%
Protein	15.53g	64%
Vitamin C	3.3mg	11%
Iron	1.8mg	21%
Calcium	30.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rolled Flank Steak

Flank steaks, Roasted red peppers , or and 9 more..
Chipotle Lime Flank Steak

Flank steaks , trimmed of fat (it s hard to find a 3 lb f... and 17 more..
Tacos Al Carbon with Avocado Salsa

Flank steaks, Garlic, minced, Limes , juice of and 11 more..
Beef Stroganoff (Ellie Krieger)

Canola oil and 12 more..
Orange Squash and Garbanzo Stew/Soup

Canola oil, Onion, chopped and 13 more..
Chicken Avocado Egg Rolls (Guy Fieri)

Canola oil, Minced red onion, Minced red bell peppers and 13 more..
Chicken Avacado Egg Rolls

Canola oil, Minced red onion, Minced red bell peppers and 13 more..
Celebrity Walnut Loaf

Commercial whole wheat bread (about 8 oz) and 18 more..
Mushroom Stroganoff

Dried shiitake mushroom, Boiling water, Firm tofu, Salt and 14 more..
Gilroy Marinated Garlic Mushrooms

Fresh mushrooms, Garlic cloves, minced, Olive oil and 6 more..
Gnocchi With Mushroom Sauce

Oil, Brown onion, chopped coarsely, Garlic cloves, crushed and 9 more..
Braised Short Ribs

Oil, Sesame oil, Boneless short ribs, Flour and 19 more..
Preserved Lemon and Edamame Tapenade

Edamame, Garlic, Ginger, Preserved lemon, Parsley and 4 more..