30823 healthy muffins for baby Recipes

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, whole wheat english muffins, split, baby spinach leaves, vinegar, salt, eggs, fresh ground black pepper, fresh parsley (to garnish )

muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.

baby clams, drained (juice reserved), clam juice or 30 oz broth or 30 oz water, salt pork, finely minced, onion, chopped (optional), chopped celery rib, leek, cleaned well and chopped, green bell pepper, chopped, garlic cloves, minced, diced tomatoes, bay leaf, dried thyme, dried oregano, salt (to taste), white pepper (to taste), tabasco sauce (to taste), worcestershire sauce (to taste), old bay seasoning (to taste), turnips, peeled and diced

baby ruth candy bars, chopped, crunchy peanut butter, evaporated milk, all-purpose flour, baking soda, baking powder, butter, softened, white sugar, eggs, vanilla extract, buttermilk, baby ruth candy bars, chopped, egg yolks, evaporated milk, white sugar, butter, flaked coconut, chopped peanuts, heavy whipping cream, egg white, sugar, vanilla extract

baby red potatoes, cut in half, baby white potatoes, cut in half, fresh snow pea, cut in half diagonally, pattypan squash or 1 small yellow squash, sliced, onion, cut in chunks, sea salt, ground pepper, garlic powder, butter (melted ) or 3 tbsp olive oil, white wine vinegar (optional)

baby bok choy stir fry, grapeseed oil, garlic, coarsely chopped, coarsely chopped ginger, heads baby bok choy, washed, stem trimmed, cut in half, tamari or soy sauce, black sesame seeds

baby zucchini, sliced thinly, red onion, sliced thin, red bell pepper, diced, leaves fresh basil, minced, smoked olive oil, balsamic vinegar, salt and pepper to taste

baby beets - drained, rinsed, and quartered, mandarin oranges, drained, purple onion, cut into chunks, apple cider vinegar, orange juice

baby carrots, margarine, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper

baby carrots, brussels sprouts, trimmed and scored, chicken broth, butter, brown sugar, ground black pepper

baby artichokes, lemon juice, freshly squeezed, chicken stock, extra virgin olive oil, minced onion or spring onion, salt , preferably kosher , to taste, garlic cloves, minced, arborio rice, dried thyme, dry white wine, bay leaf, (1 bay leaf ), lemon zest, finely minced, fresh parsley, chopped, parmesan cheese, grated, freshly ground pepper

baby yukon gold or red-skinned potatoes (about 36), unpeeled, kosher salt, egg yolk, white wine vinegar, vegetable oil, spicy brown mustard, chopped fresh chives

baby carrots (each about 8 oz), peeled , trimmed 3 inches of stems left intact, water, minced fresh tarragon or 3 tsp dried, butter, white wine vinegar, honey

all-purpose flour, whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, apple baby food, brown sugar, egg, egg whites, canola oil, vanilla, lemon , zest of, apple, cut into wedges, almonds (optional)

baby bok choy (about 1 lb), split horizontally, chopped chives, reduced-sodium soy sauce, lime juice, lime zest, sugar, spicy sesame oil

baby carrots, light brown sugar, yellow mustard, water, spritzes zero calorie butter-flavored cooking spray

baby octopus, squid, cleaned, wine, dry white, shiitake mushrooms, water, to cover, rice vinegar, red wine vinegar, olive oil, garlic clove, finely minced, italian spices, red pepper sauce, ground black pepper, japanese rice seasoning (nori komi furikake) (optional), wakame seaweed (optional), baby bok choy, shallot, thinly sliced

baby ruth candy bars, cutup, peanut butter , chunky, evaporated milk, flour , unsifted, baking soda, baking powder, butter, softened, sugar, eggs, vanilla, buttermilk, baby ruth candy bars, cutup, egg yolks, evaporated milk, sugar, butter, coconut, flaked, peanuts, coarsely chopped, heavy cream, egg white , stiffly beaten, powdered sugar , sifted, vanilla