35 marinara cooking light Recipes

dry bread crumbs, milk, mixed ground beef , pork and veal, onion, minced, garlic, minced, chopped parsley, minced oregano, egg, lightly beaten, salt, freshly ground pepper, extra-virgin olive oil, marinara sauce, cooked spaghetti , for serving

bow tie pasta, salt and pepper, olive oil, onion, finely chopped, garlic cloves, minced, white wine, squid , cut into strips (or rings), mushrooms, sliced, scallops, halved, cooked peeled shrimp, light cream, parsley, chopped

olive oil, divided, chopped onion, carrot, diced, garlic cloves, minced, red wine, lower-sodium marinara sauce (such as amy s), pitted, coarsely chopped oil-cured olives, water, divided, skinless, boneless chicken breast halves, egg, lightly beaten, parmesan cheese, divided, panko (japanese breadcrumbs), hot cooked orzo pasta, chopped fresh flat-leaf parsley

cooked italian-style meatballs, thawed (approximately 60 meatballs), smooth-style marinara sauce or 2 (26 oz) jars your favorite pasta sauce, lasagna noodles , no cook (or traditional, cooked), egg, light ricotta cheese (fat free ok), part-skim mozzarella cheese, shredded, parmesan cheese, grated or shredded

sweet red pepper, diced, chopped onion, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, milk, chicken broth, dried basil, dried oregano, cubed cooked chicken, prepared pesto, sliced ripe olives, drained, egg, lightly beaten, carton (15 oz) ricotta cheese, crumbled feta cheese, marinara sauce, no-cook lasagna noodles, fresh baby spinach, chopped, shredded part-skim mozzarella cheese

chicken breasts, cooked and finely chopped, jumbo pasta shells, cooked per package directions, butter, flour, milk or 3 cups cream, salt, pepper, grated parmesan cheese, divided, egg, lightly beaten, ricotta cheese, dried parsley, mozzarella cheese, divided, prepared marinara sauce

jumbo pasta shells, cooked and drained, light ricotta cheese (use full amount if not using meat or for extra cheesey), cooked sausage, crumbled (optional), part-skim mozzarella cheese, shredded, divided, fresh parsley leaves, packed, very finely chopped, fresh romano cheese or 1/4 cup parmesan cheese, grated, egg, minced garlic (optional) or 2 tsp garlic powder (optional), nutmeg, grated, black pepper , to taste, marinara sauce or 1 (26 oz) jar homemade pasta sauce

boneless skinless chicken breasts (about 1-1/2 lb), all-purpose flour, eggs, lightly beaten, water, italian dried breadcrumbs (add some parmesan to bread crumbs), mozzarella cheese, shredded (8 oz package), parmesan cheese, spaghetti , cooked al dente, marinara sauce

mostaccioli pasta (before cooking), light turkey sausage (spicy if you like ), green pepper, chopped, chopped onion, garlic, minced, spaghetti sauce, chopped fresh basil (, or 1 tsp. dried ), parmesan cheese

olive oil, chopped yellow onions, sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, ground black pepper, fennel seed, crushed, balsamic vinegar, fat free chicken broth, crushed tomatoes

ground turkey, uncooked quick-cooking oats, egg, lightly beaten, worcestershire sauce, garlic salt, freshly ground black pepper, italian-seasoned breadcrumbs, fat-free marinara sauce (such as colavita), lite wheat hot dog buns, preshredded part-skim mozzarella cheese

reduced-fat monterey jack cheese, egg white, lightly beaten, fine, dry breadcrumbs, olive oil-flavored vegetable cooking spray, chopped sweet red pepper, chopped fresh parsley, chopped onion, no-salt-added tomato sauce, chopped fresh oregano, chopped fresh basil, chopped fresh thyme, garlic powder, sugar, salt, pepper

tomato sauce, tomato paste, sliced mushrooms (or fresh ), italian sausage, hot , bulk, ground beef , lean, garlic cloves, minced, onion, diced , small, meatballs, frozen, red wine, basil, dry, sweet, oregano, dry, thyme, dry, crushed, black pepper, salt, brown sugar, light, penne pasta, cooked & drained

lasagna noodles, cooked and drained (can use the no-cook type), ricotta cheese, shredded mozzarella cheese, shredded parmesan cheese, eggs, lightly beaten, classico basil spaghetti sauce, frozen chopped spinach, thawed and squeezed to remove excess moisture, ground beef, crumbled,cooked and drained, classico alfredo sauce or 1 (17 oz) jar sun-dried tomato alfredo pasta sauce (i use the latter), red wine , if desired, sugar , added to the marinara sauce,if desired

dry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, salt-free lemon pepper, salt, eggplants, each peeled and cut crosswise into 6 slices, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, fat-free marinara sauce, shredded part-skim mozzarella cheese, hot cooked angel hair pasta (about 6 oz uncooked pasta)

lean ground beef, onion, chopped, green pepper, chopped, garlic clove, minced, egg, lightly beaten, plain breadcrumbs, marinara sauce, divided, vegetable oil cooking spray, basil (optional), parmesan cheese (optional)

mild italian sausage, casings removed, ground turkey, fine, dry breadcrumbs, minced onion, eggs, lightly beaten, grated parmesan cheese, minced garlic, salt, pepper, marinara sauce, hot cooked spaghetti, freshly grated parmesan cheese (optional)

uncooked manicotti shells, part-skim ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, chopped fresh parsley, pepper, frozen chopped spinach, thawed and drained, egg, lightly beaten, egg white, olive oil-flavored cooking spray, marinara sauce