Turkey Meatball Subs with Marinara Sauce Recipe

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Turkey Meatball Subs with Marinara Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 7 ingredients in a large bowl. Roll into 18 (1 1/2-inch) meatballs. Dredge meatballs in breadcrumbs. Arrange meatballs on a jelly roll pan coated with cooking spray. Coat meatballs with cooking spray. Bake at 400° for 15 minutes or until done.
  3. Pour marinara sauce into a 2-cup glass measure. Cover and microwave at HIGH 1 minute or until thoroughly heated.
  4. Place 3 meatballs on each bun. Spoon 1/4 cup marinara sauce over each sandwich; sprinkle each with 2 tablespoons cheese. Place sandwiches on same jelly roll pan. Bake at 400° for 5 minutes or until cheese melts. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3374.19 Kcal (14127 kJ)
Calories from fat 996.39 Kcal
% Daily Value*
Total Fat 110.71g 170%
Cholesterol 213.42mg 71%
Sodium 316.4mg 13%
Potassium 893.33mg 19%
Total Carbs 552.09g 184%
Sugars 417.8g 1671%
Dietary Fiber 29.93g 120%
Protein 63.91g 128%
Vitamin C 0.2mg 0%
Vitamin A 1.5mg 50%
Iron 12.2mg 68%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 1662 Kcal (6958 kJ)
Calories from fat 490.79 Kcal
% Daily Value*
Total Fat 54.53g 170%
Cholesterol 105.12mg 71%
Sodium 155.85mg 13%
Potassium 440.02mg 19%
Total Carbs 271.94g 184%
Sugars 205.8g 1671%
Dietary Fiber 14.74g 120%
Protein 31.48g 128%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 50%
Iron 6mg 68%
Calcium 73.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.9
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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