189605 mango melon chicken salad low Recipes

chicken breasts, crushed pineapple, undrained, mango chutney, coarse grain mustard, cooked brown rice, chilled for at least 30 minutes, mandarin orange segments, drained & liquid reserved, soy sauce, sesame oil, rice vinegar, ground ginger, sriracha sauce (optional), green onions, thinly sliced, celery ribs, sliced, water chestnuts, drained & diced, salt & pepper, to taste

tomatoes, cut into wedges, cubed seedless watermelon, fresh raspberries, minced fresh basil, olive oil, balsamic vinegar, salt, pepper, torn mixed salad greens, grilled chicken breasts (4 oz each), sliced

chicken breasts, poached and removed from bone cut into 1inch pieces, celery ribs, very thinly sliced, green onions, finely chopped, pineapple tidbits, drained, pecans, toasted, mayonnaise (use hellman s or homemade), mango chutney (i use major grey), lemon , juice of, curry powder, worcestershire sauce, hot sauce, salt & pepper

mango, peeled and cubed, red bell pepper, chopped, rinsed, canned black beans, corn kernels, green onions, sliced thinly, cilantro, lemon, juiced, extra-virgin olive oil, minced garlic, ground cumin, chili powder, salt and ground black pepper to taste, chopped romaine lettuce

mangoes, peeled, pitted, and roughly chopped, fresh cilantro (chopped stems and all ), truvia natural sweetener spoonable, your favorite hot sauce, red wine vinegar, coconut milk, red onion, diced, ginger, minced, garlic, peeled and minced, fresh lime , juice and zest, olive oil, water, kosher salt, freshly cracked black pepper, skinless chicken breasts

chicken breast, tomatos, diced, mango, peeled and diced, orange juice, fresh, red bell pepper, diced, chunky salsa , medium, olive oil

cooked, cubed chicken, salad greens, mandarin orange, drained ,reserve liquid, toasted sliced almonds, crispy chinese noodles, oil, low sodium soy sauce, brown sugar, mandarin orange liquid, toasted sesame oil, rice wine vinegar, yellow mustard, ground ginger, garlic powder, sesame seeds

dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled

mangoes, fresh chopped, salsa, medium hot, peach nectar, soy sauce, skinless chicken, cubed, olive oil, flour, salt, pepper, asparagus, fresh chopped

fresh broccoli florets, chicken breasts, poached and chilled (including bones), red bell pepper, seeded, deveined and chopped, mango chutney, curry powder, mayonnaise

chicken breasts, boneless, skinless, italian dressing, mango, ripe, peeled and 1/2-inch diced, cucumber, peeled and 1/4-inch diced, dijon mustard, mayonnaise, honey, salt and pepper

ripe mangoes, chicken breasts (free range), cilantro, scallions, lime , juice of, bean sprouts, green bell pepper, fine vermicelli, chili

low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens

chicken thighs, skinned, cubed under-ripe mangoes, rum, sweetened coconut cream, soy sauce, grated gingerroot, allspice, curly lettuce leaf, toasted sesame seeds, sweetened coconut cream, grated gingerroot, ripe mangoes, peeled and cubed, strawberry, hulled, red seedless grapes

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

boneless skinless chicken breast halves, low-fat mayonnaise or 1 cup regular mayonnaise, low-fat sour cream or 1/2 cup regular sour cream, fresh green herbs , packed,plus more if needed (a blend of tarragon, basil, parlsey, thyme and/or mint), capers, drained, lemon juice, fresh garlic, green onions, chopped ,plus more if needed (green & white parts), seasoning salt , to taste, black pepper , to taste

mangoes, peeled and cut into bite size pieces, crumbled feta cheese, olive oil, fresh basil, chopped fine, minced basil, salt, pepper (i like lots of on mine)