309 mango low low Recipes

ripe mango, low-fat yogurt, granulated sugar (or to taste), ice cube, salt, soda water or 1/2 pint carbonated mineral water, chilled

ripe mango, low-fat plain yogurt, garam masala, lite olive oil

chopped fresh mango, sugar, fat-free plain greek yogurt, low-fat milk, chopped pistachios, ground cardamom (optional)

orange juice (1/4 cup, fresh, strained ), gelatin (powder ), mangoes (large about 400 g each), vanilla yogurt (low fat or diet - 1 1/2 cups), passion fruit pulp (1/4 cup, about 4 passionfruit)

low-fat plain yogurt, mango (fully ripe, use fleshy variety,cut in bite size pieces), sugar, water

ripe mangoes, peeled and diced, light brown sugar, vanilla ice cream, low-fat, skim milk, fresh mint sprigs (garnish )

sugar, water, light corn syrup, fresh lime juice, low-fat vanilla ice cream, chopped peeled mangoes (about 2), gingersnap cookies, crushed

low-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced

boneless skinless chicken breast, diced (also thighs do substitute nicely), low sodium chicken broth, limes or 2 tsp orange peel, finely shredded, brown sugar, curry powder, cornstarch, red onion, sliced, garlic cloves, minced, canola oil, mangoes, diced (you may substitute papaya if you desire), hot cooked rice

chopped peeled mango, low-salt chicken broth, fresh lime juice, grated peeled gingerroot, minced seeded serrano chile

peeled ripe mango , cut into 1-inch pieces (about 4 large), powdered sugar, mashed ripe banana, fresh lime juice, carton vanilla low-fat yogurt

mangoes, low (actually 1/4 cup splenda), eggs, evaporated milk, vanilla extract

sugar, water, light-colored corn syrup, fresh lime juice, vanilla low-fat ice cream, chopped peeled mango (about 2), gingersnap cookies, crushed

firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt

all-purpose flour, sugar, baking powder, salt, baking soda, ground cardamom, chopped peeled ripe mango, low-fat buttermilk, butter or stick margarine, melted, vanilla extract, egg, sugar

andouille chicken sausage, olive oil, low sodium soy sauce, pineapple juice, brown sugar, ginger, green bell peppers or 1 red bell pepper, cut into strips, pecans, chopped or halved, soft mangoes, diced, salt and pepper, cooked rice