57426 mammaw can also modified free Recipes

fresh snap green beans or 2 cans of green beans, seasoning ( i use natures seasoning ), black pepper, yellow onion diced (or you can use green onions), water, smoked pork ( you can also you ham, ham hocks or a pork chop), i cooked these for supper tonight and took a picture to share with you.

butter or 1 1/2 cups margarine, granulated sugar, brown sugar , firmly packed, vanilla, eggs, flour, baking soda, salt, nestle semi-sweet and white chocolate swirled chocolate morsels, divided (you can also use semi-sweet or milk chocolate chips)

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

cooked cooked chilled rinsed and picked over fresh crabmeat, mayonnaise, lemon pepper seasoning, chopped celery, chopped scallion, sweet pickle relish (can also use half sweet pickle and half dill pickle), toasted sliced almonds, avocados, paprika

soba noodles, uncooked, light olive oil, fresh shiitake mushrooms, sliced, red bell pepper , cut into thin strips, whole dried red chilies or 1/4 tsp red pepper flakes, garlic clove, minced, napa cabbage, shredded, reduced-sodium fat-free chicken broth, reduced-sodium tamari soy sauce , can also use soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, firm tofu, drained and cut into 1-inch cubes, green onions, thinly sliced

all-purpose flour, sugar, baking powder, baking soda, salt, nonfat milk (you can also use low fat buttermilk) or 1 cup soymilk (you can also use low fat buttermilk), canola oil, eggs, lightly beaten or 1/4 cup egg beaters egg substitute, blueberries

flour (approximately 1 cup), potato starch (or corn starch), baking powder, salt, sugar, butter, softened, egg, egg white, skim milk, sweetened flaked coconut, vanilla extract, butter, softened, half-and-half (you can also use fat free ), grated lime rind, fresh lime juice, powdered sugar, sifted (approximately 1 1/3 cups)

shallots, chopped, garlic, chopped, extra virgin olive oil, artichoke hearts, chopped, crabmeat, spinach (can also use 1 10 oz box frozen , chopped spinach, thawed and drained of all water), heavy cream, crushed red pepper flakes, tomato, diced, boursin cheese, breadcrumbs

all-purpose flour, white sugar, salt, baking powder, vegetable oil, egg, milk (you can also replace with buttermilk), fresh blueberries (can substitute with other fruit also), white sugar, all-purpose flour, butter, cubed, ground cinnamon

unsalted butter, sugar, salt, honey, eggs, whole wheat flour (you can also use white whole what or all purpose flour), whole grain cornmeal, baking powder, milk, blueberries

sodium-free chicken stock (preferably 1 cup of maureen s chicken broth with very low sodium #335057), bay leaf, boneless skinless chicken breast (all visible fat removed), canola oil, all-purpose flour, nonfat milk, butter buds (butter granules), black pepper , to taste, garlic powder

white whole wheat flour, baking soda, sugar, salt, walnuts, chopped, bananas, ripe, fat free greek yogurt, eggs, beaten lightly, butter, applesauce, unsweetened, vanilla extract

cream cheese, parmesan cheese (you can also use a mix or romano if you like, either way is yummy), pesto sauce (i used my frozen pesto-4 cubes thawed to equal 1/3 cup. frozen pesto), pimientos (here is where i changed this recipe i took 1/2 a red pepper sliced thinly, seeded, then chopped fine), olive oil, mozzarella cheese

butter, sugar, flour, egg, spoonfull jelly (if you would like a chocolate cake add in 3 tbsp cocoa powder, you can also make peanut butte) or jam (if you would like a chocolate cake add in 3 tbsp cocoa powder, you can also make peanut butte)

chopped fresh parsley (or 2-3 tbsp dried ), unsalted butter, room temperature, chopped shallot, garlic, minced, lemons , zest of, olive oil, fresh breadcrumbs (i know it s tempting to use the ready-made kind, but resist the temptation! it s worth it!), sea scallops , side muscles trimmed (you can also substitute large shrimp for half the scallops)

ground beef, onion, chopped, garlic cloves, pressed, cream of mushroom soup (you can also use cream of celery or cream of chicken soup. i prefer mushroom), shredded cheese (cheddar and monterey jack combo), sour cream (or to taste), green beans (i leave these out and serve on the side ), salt (to taste), pepper (to taste), onion powder (to taste), garlic powder (to taste), tater tots

dried red lentils, uncooked , sorted and rinsed, brown rice, uncooked , can also use basmati rice, olive oil, fresh mushrooms, sliced, onion, chopped, parmesan cheese, grated, walnut halves, finely chopped, fresh cilantro, chopped, eggs, black pepper, hamburger buns with sesame seeds, toasted, can also use toasted pita bread halves, mayonnaise , to taste, red onion, sliced , to taste, lettuce, shredded, garnish, tomato, sliced, garnish

fresh orange roughy (can also use red snapper or haddock fillets) or 1 1/2 lbs frozen orange roughy, thawed (can also use red snapper or haddock fillets), garlic powder, butter, melted, lemon juice, soy sauce, paprika