Low Fat Blueberry Muffins Recipe

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Low Fat Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
  2. In a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
  3. In a small bowl, combine milk, canola oil and egg.
  4. Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries.
  5. Fill muffin cups 2/3 full and bake 18-20 minutes until golden.
  6. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.56 Kcal (651 kJ)
Calories from fat 31.95 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 19.09mg 6%
Sodium 139.63mg 6%
Potassium 133.86mg 3%
Total Carbs 26.54g 9%
Sugars 6.59g 26%
Dietary Fiber 1.06g 4%
Protein 4.03g 8%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 202.18 Kcal (846 kJ)
Calories from fat 41.53 Kcal
% Daily Value*
Total Fat 4.61g 5%
Cholesterol 24.81mg 6%
Sodium 181.48mg 6%
Potassium 173.98mg 3%
Total Carbs 34.5g 9%
Sugars 8.56g 26%
Dietary Fiber 1.37g 4%
Protein 5.24g 8%
Vitamin C 1.9mg 2%
Iron 0.5mg 2%
Calcium 76.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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