11 modified from free Recipes

all-purpose flour , gluten free blend, xanthan gum, salt, baking powder, cake , enhancer (modified tapioca starch), sugar, coconut oil, melted and cooled, vanilla , gluten free, egg, ripe banana, milk (i used almond .)

canned pumpkin, eggs, sugar, vegetable oil, all-purpose flour (can be substituted for gluten free flour if desired), baking soda, cinnamon, salt, butter, softened, cream cheese, softened, powdered sugar, chopped pecans

fat free sour cream, baking soda, whole wheat flour, sugar, baking powder, cream of tartar, salt, butter, frozen, egg white, non-fat soymilk, cinnamon

poblano chiles, ground turkey, carrot, chopped, white onion, finely chopped, garlic cloves, minced, celery, chopped, mexican-style tomatoes, olive oil, salt and pepper, walnut oil, nonfat plain yogurt, fat free cream cheese, salt, nutmeg, splenda sugar substitute, chicken broth, hot sauce

uncooked elbow macaroni, all-purpose flour, salt, black pepper, skim milk, low-fat cream cheese, dijon mustard, minced garlic, fat free sour cream, shredded reduced-fat cheddar cheese

sugar free ketchup, mustard, sugar-free maple syrup, mrs. dash seasoning mix, garlic pepper seasoning , to taste

sodium-free chicken stock (preferably 1 cup of maureen s chicken broth with very low sodium #335057), bay leaf, boneless skinless chicken breast (all visible fat removed), canola oil, all-purpose flour, nonfat milk, butter buds (butter granules), black pepper , to taste, garlic powder

white whole wheat flour, baking soda, sugar, salt, walnuts, chopped, bananas, ripe, fat free greek yogurt, eggs, beaten lightly, butter, applesauce, unsweetened, vanilla extract

olive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt