492 make makes its Recipes

egg whites (1 small carton ), whole eggs, yogurt or 2/3 cup sour cream, salt & pepper, paprika, oregano (or any other spices you like) or garlic powder (or any other spices you like), onion, diced, stalk broccoli, chopped into small pieces, artichoke hearts, chopped, shredded cheddar cheese (the cheese is optional, but it makes it super tasty. also, low fat cheese works just as well) (optional)

ground beef, taco seasoning mix, softened cream cheese, sour cream, milk, worcestershire sauce, garlic powder, picante sauce (fresh if you can make it or buy it), chopped lettuce, shredded cheddar cheese, chopped and seeded tomato, chopped avocado, sliced black olives, sliced jalapeno, sliced green onion, chili bean

english peas, onion, chopped, hard-boiled eggs, chopped, cheddar cheese, grated, dill pickles, chopped, miracle whip, enough to make it creamy, salt and pepper, to taste

italian bread , with sesame seeds (use another italian if unavailable or make it yourself), olive salad ( (primarily for muffuletta)), genoa salami, hot capicola (you can use regular ham.), mortadella, mozzarella cheese, provolone cheese

thick oats (old fashioned), apple juice or 2 cups cider, almonds, goji berry, cinnamon, organic vanilla yogurt (optional, this makes it not raw )

extra lean ground beef, ro-tel tomatoes, beef broth, chili powder, onion soup mix (i use lipton ), ripe avocados, good quality balsamic vinegar, lime and cilantro flavored salsa, super stuffer taco shells, shredded cheese (to make it easy i use a pre-shredded mexican mix), taco sauce (i use la victoria mild), sour cream, sea salt (ground ), pepper (ground ), shredded lettuce (optional), chopped olive (optional)

ground turkey (or beef), taco seasoning (i like what ever is on sale, but i m sure it s easy to make your own, i just haven tsp gotten there ye), water (for the taco seasoning), lettuce, black olives, cheese, refried beans (i like amy s with the added jalapef os), whole wheat tortillas (you can use whatever kind you like but i m used to the whole grain stuff), guacamole

water & pancake mix (enough to make a smooth mix), tomatoes, pre-washed lettuce or salad mix, carrot shredded/grated, shredded chedder cheese to sprinkle., seaweed wrap cut long ways into strips 3 pieces for 3 riceballs, sesame seeds & black, white rice and 2 cups of water to cook it in.

pizza dough (1 recipe thick crust ), pizza sauce, pepperoni, sliced, mushrooms, sliced (if using canned , make sure you drain it), green pepper, chopped, mozzarella cheese, shredded, provolone cheese, shredded

extra- firm water-packed tofu, rinsed, five-spice powder, divided, canola oil, water, oyster sauce (use oyster-flavored sauce to make it vegetarian), cornstarch, broccoli florets, trimmed and cut into bite-sized pieces (4 cups), yellow bell pepper, cut into 1/2-inch dice, red bell pepper, cut into 1/2-inch dice, minced fresh ginger, minced garlic, unsalted dry roasted peanuts, hot sesame oil (optional)

french beans, greenpeas, carrots, apples, skinless chicken breasts (steamed or boiled and shredded)- skip if you want to make it vegetarian, beetroot, potatoes, fresh cream/sour cream, pineapple slices, heaped tbsp mayonnaise, lettuce, salt ,pepper and sugar to taste, black olives to garnish

yellow cake mix, eggs, oil, lemon extract, lemon jello, glaze, powdered sugar, enough lemon juice to make it soupy

chocolate cake mix (and ingredients to make it), flour, soft butter, sugar, milk, melted butter, vanilla, water, egg, baking chocolate, powder sugar

dates, garlic-flavored hummus (buy it or make it), parmesan cheese , a small block, balsamic vinegar , the best you can afford, fresh basil leaves

karo light or dark syrup, brown sugar, butter, salt, cinnamon, glazed pecans for garnish, i make mine without brown sugar,cinnamon and salt. i also use the karo light with a little water in it. i cook my yams by themselves, then slice about a 1/4 inch thick over lap then and coat with the buttery karo mixture and bake. you can garnish with the yams before or after you cook the yams in the oven.

french bread (sliced to 1/2-inch), sugar, eggs, vanilla extract, milk, salt, orange juice (or to make it extra fancy, grand marnier), butter or 2 tbsp margarine, powdered sugar

whole tomatoes chopped or 2 cans of diced tomatoes (mostly drained), yellow onion chopped, fresh squeezed lime juice from 1 whole lime, jalapeno slices finely chopped (depending on how hot you like it), fresh cilantro (what makes it good), cumin, cracked black pepper to taste

garlic bread, this goes great with any italian dish , and is simple to make., garlic powder, oregano, basil, dired minced garlic, kosher salt, parmesean cheese, butter, softened, italian bread, preheat oven to 375 degrees. combine spices in a mortar in pestle, and grind until the salt and minced garlic have been broken down and combined. if you don tsp have a mortar and pestle, simply put the spices in a zip loc freezer bag, and beat with the flat side of a meat tenderizer or rolling pin until crushed and combined. slice loaf in half length wise, and spread each half with a half stick of butter. divide the spice mixture in half, and spread each half evenly over each piece of bread. wrap each half in aluminum foil and bake for about 15 minutes. to crisp it up a bit, open the foil up and bake another 5 to 7 minutes.