73355 magic bean free Recipes

bean with bacon soup, cheez whiz, sour cream, green onion, diced, hot sauce

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

all-purpose flour, sugar, salt, baking soda, unsweetened cocoa powder, vanilla, coconut oil, cold water, white distilled vinegar, dairy-free margarine, softened, powdered sugar, cocoa powder, vanilla, water or 2 -4 tbsp non-dairy milk substitute

black beans, cinnamon, brownie mix , low fat fudge (or no fat)

black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, drained slightly, rotel tomatoes, drained slightly, corn, drained, red onion, chopped, green pepper, chopped, garlic salt, fat free italian dressing

beans, whole and cooked , plus their cooking broth, canned corn niblet, cooking oil, onion, chopped, flour, nopales (cactus paddles(cooked or canned, in julienne pieces), pork rind, crumbled in bite size pieces, fresh serrano chilies, thinly sliced, salt , to taste

bean sprouts, green onions, sliced, peanut or sesame oil, soya sauce, sesame seeds, toasted, granulated sugar, vinegar, red pepper strips

sugar-free instant chocolate pudding mix, skim milk, nabisco premium fat-free saltine crackers, fat-free cool whip

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

chef paul prudhomme poultry magic poultry seasoning , plus, chef paul prudhomme poultry magic poultry seasoning, frying chicken, cut into 8 pieces with all visible fat removed, buttermilk, all-purpose flour, vegetable oil

garlic, minced, chopped onion, chopped celery, thyme, olive oil, broth, carrots, diced, diced tomatoes, zucchini , cut into 1/2 inch slices, green beans, cut in 1 inch pieces, water, salt, quick-cooking barley, white beans, spinach leaves

fat-free mayonnaise, equal sugar substitute or 2 (1 g) packages similar artificial sweetener, cider vinegar, salt, dry mustard, celery seed, coleslaw mix, minced onion, green bell pepper, diced, red bell pepper, diced

whey protein powder (8 scoops, vanilla is best), oats, sugar free pudding mix (any flavor ), skim milk

potato starch (potato flour or starch in australia) or 50 g maize cornflour (us. cornstarch), baking powder , ensure gluten free, almond meal (5 oz), caster sugar (aka superfine sugar), eggs, separated, brandy (or substitute your favourite chocolate or coffee liquer or 2 tbsp use 1 tbsp of vanilla), salt

saffron rice, garbanzo beans, drained, sesame seeds, toasted, tabbouleh salad, avocado, thinly sliced, whole wheat tortillas (or 6 spelt tortillas, 10-inch burrito size), jalapeno, minced (optional), lemon slice

ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion

onion, chopped, green pepper, chopped, sweet red pepper, chopped, tomato, chopped, fat-free refried beans, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, salsa, fat-free sour cream

corn chips (regular or scoops ), chili with beans (turkey is very tasty too!) or 2 (15 oz) cans without beans (turkey is very tasty too!), onion, chopped, mixed cheddar cheese or 3 cups colby cheese or 3 cups monterey jack cheese, grated, sour cream, salsa