Magic Pudding Dessert Recipe

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Ingredients:

Serving

1 (1 1/2 oz) package sugar-free instant chocolate pudding mix
2 cups skim milk
32 nabisco premium fat-free saltine crackers
1 (8 oz) container fat-free cool whip

Directions:

Mix the instant pudding and milk together and place into the refrigerator for a few minutes to set up.
Place 16 crackers in the bottom of an 8X8 pan.
Pour half of the pudding mixture on top of the crackers, spreading evenly.
Place the other 16 crackers on top of the pudding, and then pour the other half of the pudding mixture on top of the last set of crackers.
Top with the whole container of cool whip.
Cover with plastic wrap.
Refrigerate for at least 24 hours.
Here's the magic part - after the dessert sits long enough, the crackers taste exactly like a thin layer of either phyllo or pie crust.
Per Serving: 176 Calories; trace Fat (0.8% calories from fat); 4g Protein; 34g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 436mg Sodium. Exchanges: 1/2 Non-Fat Milk. WWP: 3.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.84 Kcal (200 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.74mg	1%
Sodium	97.11mg	4%
Potassium	136.67mg	3%
Total Carbs	8.04g	3%
Sugars	4.67g	19%
Dietary Fiber	0.05g	0%
Protein	2.83g	6%
Vitamin C	0.8mg	1%
Iron	3.4mg	19%
Calcium	178.2mg	18%

Amount Per 100 g
Calories	50.23 Kcal (210 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.83mg	1%
Sodium	101.96mg	4%
Potassium	143.51mg	3%
Total Carbs	8.44g	3%
Sugars	4.9g	19%
Dietary Fiber	0.05g	0%
Protein	2.97g	6%
Vitamin C	0.9mg	1%
Iron	3.6mg	19%
Calcium	187.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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